Фолат для Телогеновый эффлувиум

Q: Does Фолат help with Телогеновый эффлувиум?

Based on 10 studies with 7,126 participants, there is moderate evidence from clinical studies that Фолат may support Телогеновый эффлувиум management. Our evidence grade is B (Good Evidence).

Q: How much Фолат should I take for Телогеновый эффлувиум?

Studies have used various dosages. A commonly studied range is 400 mcg DFE/day. Always consult your healthcare provider before starting any supplement regimen.

Q: Are there side effects of Фолат?

Reported side effects may include Generally well tolerated, May mask vitamin B12 deficiency symptoms at high doses, Rare: abdominal cramps, insomnia. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

Q: How strong is the evidence for Фолат and Телогеновый эффлувиум?

We rate the evidence as Grade B (Good Evidence). This rating is based on 10 peer-reviewed studies with 7,126 total participants. The overall direction of effect is mixed.

На основе 6 исследований с участием 4,166 участников. Результаты исследований неоднозначны.

𝕏 LinkedIn

<\/script>\n

`; }, get iframeSnippet() { const domain = 'haircited.com'; const params = 'ingredient\u003Dfolate\u0026condition\u003Dtelogen\u002Deffluvium'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style

Widget powered by . Free, no account required.

Итог

There is limited evidence connecting folate to telogen effluvium — while low folate levels have been observed in some patients, research does not yet support folate supplementation as a reliable approach for this condition.

Mixed results across 6 studies — no consistent pattern linking folate levels to telogen effluvium
All studies are observational; no randomized controlled trials exist for this specific use
Folate is one of many micronutrients that may play a supporting role in hair health
A comprehensive nutritional assessment may be more useful than supplementing folate alone

Key Study Findings

Retrospective cohort n=2851

Retrospective Review of 2851 Female Patients With Telogen Effluvium: A Single-Center Experience.

Dose: None или: Placebo Эффект: Ferritin low in 46.5% of patients; iron deficiency in 29.5% p<0.05

Review

Safety First: A Comprehensive Review of Nutritional Supplements for Hair Loss in Breast Cancer Patients.

Dose: None или: Placebo Эффект: None None

Cross-Sectional Study n=108

Evaluation of the relationship of digital phototrichogram findings of patients with diffuse hair loss with …

Dose: None или: Placebo Эффект: None 0.05

Case-control n=973

Micronutrient Deficiencies and Digital Computerized Phototrichogram Analysis in Telogen Effluvium: a Retrospective Correlation Study in …

Dose: None или: Placebo Эффект: r=0.417 (HGB and AHR in females) p=0.008

retrospective cohort study n=3028

Telogen effluvium in daily practice: Patient characteristics, laboratory parameters, and treatment modalities of 3028 patients …

Dose: standard replacement doses или: Placebo Эффект: vitamin D deficient: 72.2%; B12 deficient: 30.7%; iron deficiency anemia: 6.2% None

randomized controlled trial 26 weeks

Comparative evaluation between two nutritional supplements in the improvement of telogen effluvium.

Dose: recommended daily intake amounts; taken orally for 180 days или: Placebo Эффект: Group 1 trichoscopy improvement 11.09% vs Group 2 7.76% after 180 days (significant for Group 1 only P<0.05 for clinical parameters

Key Statistics

Исследования

7126

Участники

↔

Mixed

Оценка

Referenced Papers

Retrospective Review of 2851 Female Patients With Telogen Effluvium: A Single-Center Experience. Other

Journal of cosmetic … 2025 4 цитирований

Safety First: A Comprehensive Review of Nutritional Supplements for Hair Loss in Breast Cancer Patients. Review

Nutrients 2025 2 цитирований

Evaluation of the relationship of digital phototrichogram findings of patients with diffuse hair loss with blood TSH, ferritin and vitamin … Other

Northern clinics of … 2024 1 цитирований

Micronutrient Deficiencies and Digital Computerized Phototrichogram Analysis in Telogen Effluvium: a Retrospective Correlation Study in a Tertiary Medical Center. Other

Dermatology practical & … 2023 4 цитирований

Telogen effluvium in daily practice: Patient characteristics, laboratory parameters, and treatment modalities of 3028 patients with telogen effluvium. Other

Journal of cosmetic … 2022 22 цитирований

Cystine-thiamin-containing hair-growth formulation modulates the response to UV radiation in an in vitro model for growth-limiting conditions of human keratinocytes. Other

Journal of photochemistry … 2018 16 цитирований

Comparative evaluation between two nutritional supplements in the improvement of telogen effluvium. Other

Clinical, cosmetic and … 2018 16 цитирований

Vitamin and Mineral Deficiencies in Patients With Telogen Effluvium: A Retrospective Cross-Sectional Study. Other

Journal of drugs … 2016 56 цитирований

Trichotillomania: Bizzare Patern of Hair Loss at 11-Year-old Girl. Case Report

Acta dermatovenerologica Croatica … 2016 6 цитирований

The role of psychological factors and serum zinc, folate and vitamin B12 levels in the aetiology of trichodynia: a case-control … Other

Clinical and experimental … 2009 34 цитирований

Management of hair loss in women. Review

Dermatologic clinics 1993 38 цитирований

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Часто используемые дозировки

general:: 400 mcg DFE/day

Верхний предел: 1,000 mcg/day (synthetic folic acid)

Дозировки, изученные в исследованиях

Дозировка	Длительность	Эффект	N
None	--	Neutral	2851
None	--	Mixed	--
None	--	Mixed	108
None	--	Positive	973
standard replacement doses	--	Neutral	3028
recommended daily intake amounts; taken orally for 180 days	26 weeks	Positive	--
psychiatric and dermatological management	--	Neutral	1
None	--	Negative	--

Лучшее время приёма: With meals for better absorption

Safety & Side Effects

Зарегистрированные побочные эффекты

⚠ Generally well tolerated
⚠ May mask vitamin B12 deficiency symptoms at high doses
⚠ Rare: abdominal cramps, insomnia

Известные взаимодействия

● Methotrexate (folate antagonist; consult physician)
● Anticonvulsants (phenytoin, carbamazepine) may reduce folate levels
● Sulfasalazine (reduces folate absorption)

Допустимый верхний уровень потребления: 1,000 mcg/day (synthetic folic acid)

Всегда консультируйтесь с врачом перед началом приёма любых добавок.Всегда консультируйтесь с лечащим врачом перед началом приёма любой добавки.

Frequently Asked Questions

Does Фолат help with Телогеновый эффлувиум?

Based on 10 studies with 7,126 participants, there is moderate evidence from clinical studies that Фолат may support Телогеновый эффлувиум management. Our evidence grade is B (Good Evidence).

How much Фолат should I take for Телогеновый эффлувиум?

Studies have used various dosages. A commonly studied range is 400 mcg DFE/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Фолат?

Reported side effects may include Generally well tolerated, May mask vitamin B12 deficiency symptoms at high doses, Rare: abdominal cramps, insomnia. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Фолат and Телогеновый эффлувиум?

We rate the evidence as Grade B (Good Evidence). This rating is based on 10 peer-reviewed studies with 7,126 total participants. The overall direction of effect is mixed.

Related Evidence

Другие ингредиенты для Телогеновый эффлувиум

Minoxidil A Масло чёрного тмина A Viviscal A Железо B Кератин B Омега-3 жирные кислоты B

Фолат для других состояний

Выпадение волос при дефиците питательных веществ F

Краткий вывод

На основе 6 исследований с участием 4,166 участников. Результаты исследований неоднозначны.

Evidence Strength72%

High confidence

Разбор исследований

RCT (0)Meta (0)Other (10)

Сравнить альтернативы

Узнайте, как другие ингредиенты сравниваются при данном состоянии.

Посмотреть все ингредиенты для Телогеновый эффлувиум

Узнать больше

Отказ от ответственности FDA: Данные утверждения не были оценены Управлением по санитарному надзору за качеством пищевых продуктов и медикаментов (FDA). Продукты и информация на этом сайте не предназначены для диагностики, лечения, излечения или профилактики каких-либо заболеваний. Представленные оценки доказательности основаны на нашем анализе опубликованных рецензируемых исследований и не являются медицинской консультацией. Всегда консультируйтесь с лечащим врачом перед началом приёма любых добавок.