Folate के लिए पोषण संबंधी कमी से बाल झड़ना

11 अध्ययनों पर आधारित, में कुल 4,429 प्रतिभागियों के साथ। अध्ययनों के बीच परिणाम मिश्रित हैं।

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निष्कर्ष

The evidence linking folate supplementation to hair regrowth is limited and mixed — folate deficiency may contribute to hair loss in some cases, but supplementation is not well-supported as a general hair loss remedy.

Results are mixed across 11 studies, with no clear consensus on folate's role in hair loss
No randomized controlled trials have specifically tested folate supplementation for hair regrowth
Folate deficiency may be more relevant when caused by medications (e.g., methotrexate) rather than diet
Blood testing for folate levels may help determine if supplementation is appropriate

Key Study Findings

In Vitro

7-Hydroxycannabidiol and 7-carboxycannabidiol induced cytotoxicity via apoptosis and endoplasmic reticulum stress in human hepatic cells.

Dose: None बनाम: Untreated hepatic cells Outcome: Cytotoxicity via apoptosis and ER stress प्रभाव: None None

जनसंख्या: Primary human hepatocytes and HepG2 cells

Review

Safety First: A Comprehensive Review of Nutritional Supplements for Hair Loss in Breast Cancer Patients.

Dose: None बनाम: Placebo प्रभाव: None None

Review

Medical Marijuana and Treatment Personalization: The Role of Genetics and Epigenetics in Response to THC …

Dose: None बनाम: None Outcome: None प्रभाव: None None

जनसंख्या: Review of pharmacogenomics of THC and CBD

In Vitro 2 weeks

Quality and safety of hemp meal as a protein supplement for nonlactating dairy cows.

Dose: 10.2% d बनाम: None Outcome: glycemic control प्रभाव: None None

जनसंख्या: Cows

Case-control n=973

Micronutrient Deficiencies and Digital Computerized Phototrichogram Analysis in Telogen Effluvium: a Retrospective Correlation Study in …

Dose: None बनाम: Placebo प्रभाव: r=0.417 (HGB and AHR in females) p=0.008

retrospective cohort study n=3028

Telogen effluvium in daily practice: Patient characteristics, laboratory parameters, and treatment modalities of 3028 patients …

Dose: standard replacement doses बनाम: Placebo प्रभाव: vitamin D deficient: 72.2%; B12 deficient: 30.7%; iron deficiency anemia: 6.2% None

Key Statistics

अध्ययन

4166

प्रतिभागी

↔

Mixed

ग्रेड

Referenced Papers

Safety First: A Comprehensive Review of Nutritional Supplements for Hair Loss in Breast Cancer Patients. Review

Nutrients 2025 2 उद्धरण

7-Hydroxycannabidiol and 7-carboxycannabidiol induced cytotoxicity via apoptosis and endoplasmic reticulum stress in human hepatic cells. Other

Archives of toxicology 2025 1 उद्धरण

Medical Marijuana and Treatment Personalization: The Role of Genetics and Epigenetics in Response to THC and CBD. Review

Genes 2025 1 उद्धरण

Quality and safety of hemp meal as a protein supplement for nonlactating dairy cows. Other

Journal of dairy … 2023 8 उद्धरण

Micronutrient Deficiencies and Digital Computerized Phototrichogram Analysis in Telogen Effluvium: a Retrospective Correlation Study in a Tertiary Medical Center. Other

Dermatology practical & … 2023 4 उद्धरण

Telogen effluvium in daily practice: Patient characteristics, laboratory parameters, and treatment modalities of 3028 patients with telogen effluvium. Other

Journal of cosmetic … 2022 22 उद्धरण

The Trouble with CBD Oil. Other

Medical cannabis and … 2018 158 उद्धरण

The Role of Micronutrients in Alopecia Areata: A Review. Review

American journal of … 2017 104 उद्धरण

Vitamin and Mineral Deficiencies in Patients With Telogen Effluvium: A Retrospective Cross-Sectional Study. Other

Journal of drugs … 2016 56 उद्धरण

The role of psychological factors and serum zinc, folate and vitamin B12 levels in the aetiology of trichodynia: a case-control … Other

Clinical and experimental … 2009 34 उद्धरण

Management of hair loss in women. Review

Dermatologic clinics 1993 38 उद्धरण

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

सामान्य रूप से उपयोग की जाने वाली खुराकें

general:: 400 mcg DFE/day

अधिकतम सीमा: 1,000 mcg/day (synthetic folic acid)

अनुसंधान में अध्ययन की गई खुराकें

खुराक	अवधि	प्रभाव	N
None	--	Negative	--
None	--	Mixed	--
None	--	Mixed	--
10.2% d	2 weeks	Mixed	--
None	--	Positive	973
standard replacement doses	--	Neutral	3028
None	--	Positive	--
None	--	Negative	--

सेवन का सर्वोत्तम समय: With meals for better absorption

Safety & Side Effects

रिपोर्ट किए गए दुष्प्रभाव

⚠ Generally well tolerated
⚠ May mask vitamin B12 deficiency symptoms at high doses
⚠ Rare: abdominal cramps, insomnia

ज्ञात अंतःक्रियाएँ

● Methotrexate (folate antagonist; consult physician)
● Anticonvulsants (phenytoin, carbamazepine) may reduce folate levels
● Sulfasalazine (reduces folate absorption)

सहनीय अधिकतम सेवन: 1,000 mcg/day (synthetic folic acid)

कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।

Frequently Asked Questions

Does Folate help with पोषण संबंधी कमी से बाल झड़ना?

Based on 11 studies with 4,166 participants, there is insufficient evidence at this time that Folate may support पोषण संबंधी कमी से बाल झड़ना management. Our evidence grade is F (Evidence Against).

How much Folate should I take for पोषण संबंधी कमी से बाल झड़ना?

Studies have used various dosages. A commonly studied range is 400 mcg DFE/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Folate?

Reported side effects may include Generally well tolerated, May mask vitamin B12 deficiency symptoms at high doses, Rare: abdominal cramps, insomnia. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Folate and पोषण संबंधी कमी से बाल झड़ना?

We rate the evidence as Grade F (Evidence Against). This rating is based on 11 peer-reviewed studies with 4,166 total participants. The overall direction of effect is mixed.

Related Evidence

इसके लिए अन्य सामग्री पोषण संबंधी कमी से बाल झड़ना

Selenium A Biotin B Vitamin A D L-Cysteine D Vitamin B12 F

Folate अन्य स्वास्थ्य स्थितियों के लिए

Telogen Effluvium B

संक्षिप्त निष्कर्ष

Evidence Strength10%

Low confidence

अध्ययन विश्लेषण

RCT (0)Meta (0)Other (11)

विकल्पों की तुलना करें

देखें कि इस स्वास्थ्य स्थिति के लिए अन्य सामग्री की तुलना कैसे है।

इसके लिए सभी सामग्री देखें पोषण संबंधी कमी से बाल झड़ना

अधिक जानें

FDA अस्वीकरण: इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।