Dầu Hạt Đen cho Telogen Effluvium
A Bằng chứng Nhiều thử nghiệm lâm sàng lớn liên tục cho thấy những lợi ích đáng kể.Dựa trên 25 nghiên cứu (4 RCTs) với 696 người tham gia. 24/25 nghiên cứu cho thấy tác động tích cực.
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A
Kết luận
Black seed oil is associated with strong overall evidence for supporting hair health, and may help with telogen effluvium through its anti-inflammatory properties, though more condition-specific studies would strengthen the case.
- Strong evidence base with 24 out of 25 studies showing positive effects
- Anti-inflammatory and antioxidant properties may support the hair growth cycle
- Much of the evidence comes from general thymoquinone research rather than telogen effluvium-specific trials
- Available in both oral and topical forms for hair support
Key Study Findings
Other
Effects of zinc supplementation from organic and inorganic sources on growth, blood biochemical indices, and …
Dose: 80 mg/kg
so với: None
Outcome: Body weight
Hiệu quả: None
p < 0.05
Đối tượng nghiên cứu: Rat model
Systematic Review
Pharmacological strategies and nutritional supplements for managing dysgeusia among chemotherapy patients: A systematic review.
Dose: Zinc, glutamine, other supplements
so với: Standard care
Outcome: Dysgeusia reduction in chemo patients
Hiệu quả: None
None
Đối tượng nghiên cứu: Chemotherapy patients with dysgeusia
Other
50 weeks
Comparative effects of zinc hydroxy chloride, zinc sulfate, and zinc-methionine on egg quality and quantity …
Dose: 160 mg/kg
so với: Control
Outcome: None
Hiệu quả: None
P < 0.05
Đối tượng nghiên cứu: None
Observational Study
Cross sectional study of vitamin B12 supplementation in Slovak and Czech vegans.
Dose: 1%
so với: None
Outcome: vitamin B12 status
Hiệu quả: None
None
Đối tượng nghiên cứu: None
Other
Therapeutic supplementation with zinc in the management of COVID-19-related diarrhea and ageusia/dysgeusia: mechanisms and clues …
Dose: None
so với: None
Outcome: COVID-19-related diarrhea management
Hiệu quả: None
None
Đối tượng nghiên cứu: COVID-19 patients with diarrhea
randomized controlled animal experiment
n=80
16 weeks
Promoting action of vitamin E and black seed oil on reproductive hormones and organ histoarchitecture …
Dose: black seed oil 0.5 ml/kg/day; vitamin E 200 mg/kg/day; combination of both
so với: Placebo
Hiệu quả: None
None
Key Statistics
25
Nghiên cứu
1327
Người tham gia
↔
Mixed
A
Xếp hạng
Referenced Papers
The veterinary quarterly
2024
15 trích dẫn
Animal science journal …
2024
3 trích dẫn
Pharmacological strategies and nutritional supplements for managing dysgeusia among chemotherapy patients: A systematic review.
Systematic Review
Clinical nutrition ESPEN
2024
Roczniki Panstwowego Zakladu …
2023
5 trích dẫn
Veterinary medicine and …
2022
7 trích dẫn
Nutrition reviews
2022
3 trích dẫn
Journal of dairy …
2020
58 trích dẫn
Biological trace element …
2017
35 trích dẫn
Zhongguo dang dai …
2016
9 trích dẫn
Endocrine, metabolic & …
2015
171 trích dẫn
British poultry science
2015
98 trích dẫn
Biological trace element …
2015
46 trích dẫn
Journal of burn …
2012
16 trích dẫn
Biological trace element …
2012
Journal of medicinal …
2011
29 trích dẫn
Supplementing iron and zinc: double blind, randomized evaluation of separate or combined delivery.
RCT
European journal of …
2010
51 trích dẫn
Arthritis research & …
2010
17 trích dẫn
Current opinion in …
2009
66 trích dẫn
European journal of …
2009
24 trích dẫn
Molecular biology reports
2007
16 trích dẫn
Indian journal of …
2006
25 trích dẫn
Pharmacology & therapeutics
2005
199 trích dẫn
Metal ions in …
2004
Excessive oral zinc supplementation.
Case Report
Journal of pediatric …
2002
80 trích dẫn
Contraception, fertilite, sexualite …
1999
11 trích dẫn
Cancer detection and …
1998
22 trích dẫn
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Liều lượng thường dùng
- hairloss:
- 1-2 tsp/day or topical application
Giới hạn trên: Not established
Liều lượng đã nghiên cứu
| Liều lượng | Thời gian | Hiệu quả | N |
|---|---|---|---|
| 80 mg/kg | -- | Neutral | -- |
| Zinc, glutamine, other supplements | -- | Positive | -- |
| 160 mg/kg | 50 weeks | Positive | -- |
| 1% | -- | Mixed | -- |
| None | -- | Positive | -- |
| black seed oil 0.5 ml/kg/day; vitamin E 200 mg/kg/day; combination of both | 16 weeks | Positive | 80 |
| 104 mg | -- | Positive | -- |
| leucine, zinc, and chromium alone/combined | -- | Positive | 77 |
Thời điểm dùng tốt nhất: Oral: with meals; Topical: massage into scalp and leave for 30 minutes before washing
Safety & Side Effects
Tác dụng phụ đã được báo cáo
- ⚠ Contact dermatitis when applied topically
- ⚠ Gastrointestinal discomfort
- ⚠ May lower blood sugar levels
- ⚠ Possible allergic reactions
Tương tác đã biết
- ● Anticoagulants (may potentiate blood-thinning effects)
- ● Diabetes medications (may enhance hypoglycemic effects)
- ● Immunosuppressants (thymoquinone may stimulate immune activity)
Mức hấp thụ tối đa cho phép: Not established
Luôn tham khảo ý kiến bác sĩ trước khi bắt đầu sử dụng bất kỳ thực phẩm bổ sung nào.Luôn tham khảo ý kiến chuyên gia y tế trước khi sử dụng bất kỳ thực phẩm chức năng nào.
Frequently Asked Questions
Does Dầu Hạt Đen help with Telogen Effluvium?
Based on 25 studies with 1,327 participants, there is strong evidence from multiple clinical trials that Dầu Hạt Đen may support Telogen Effluvium management. Our evidence grade is A (Strong Evidence).
How much Dầu Hạt Đen should I take for Telogen Effluvium?
Studies have used various dosages. A commonly studied range is 1-2 tsp/day or topical application. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Dầu Hạt Đen?
Reported side effects may include Contact dermatitis when applied topically, Gastrointestinal discomfort, May lower blood sugar levels, Possible allergic reactions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Dầu Hạt Đen and Telogen Effluvium?
We rate the evidence as Grade A (Strong Evidence). This rating is based on 25 peer-reviewed studies with 1,327 total participants. The overall direction of effect is mixed.
Related Evidence
Các thành phần khác cho Telogen Effluvium
Dầu Hạt Đen cho các tình trạng khác
References
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- [2] Ali Afshar Bakeshlo et al.. Anim Sci J. 2024. Comparative effects of zinc hydroxy chloride, zinc sulfate, and zinc-methionine on egg quality and quantity traits in laying hens. doi:10.1111/asj.13996 PubMed
- [3] Beatrice Mazzoleni et al.. Clin Nutr ESPEN. 2024. Pharmacological strategies and nutritional supplements for managing dysgeusia among chemotherapy patients: A systematic review. doi:10.1016/j.clnesp.2024.05.026 PubMed
- [4] Radek Latal et al.. Rocz Panstw Zakl Hig. 2023. Cross sectional study of vitamin B12 supplementation in Slovak and Czech vegans. doi:10.32394/rpzh.2023.0259 PubMed
- [5] Afrina Mustari et al.. Vet Med Sci. 2022. Promoting action of vitamin E and black seed oil on reproductive hormones and organ histoarchitecture of Swiss albino mice. doi:10.1002/vms3.708 PubMed
- [6] Heitor O Santos. Nutr Rev. 2022. Therapeutic supplementation with zinc in the management of COVID-19-related diarrhea and ageusia/dysgeusia: mechanisms and clues for a personalized dosage regimen. doi:10.1093/nutrit/nuab054 PubMed
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- [8] Hassan Sadri et al.. Biol Trace Elem Res. 2017. Hypoglycemic and Hypolipidemic Effects of Leucine, Zinc, and Chromium, Alone and in Combination, in Rats with Type 2 Diabetes. doi:10.1007/s12011-017-1014-2 PubMed
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- [16] S Chang et al.. Eur J Clin Nutr. 2010. Supplementing iron and zinc: double blind, randomized evaluation of separate or combined delivery. doi:10.1038/ejcn.2009.127 PubMed
- [17] Robin Christensen et al.. Arthritis Res Ther. 2010. Is Phytalgic(R) a goldmine for osteoarthritis patients or is there something fishy about this nutraceutical? A summary of findings and … doi:10.1186/ar2909 PubMed
- [18] Sabine Ellinger et al.. Curr Opin Clin Nutr Metab Care. 2009. Efficacy of vitamin supplementation in situations with wound healing disorders: results from clinical intervention studies. doi:10.1097/MCO.0b013e328331a5b5 PubMed
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- [20] Daoxu Sun et al.. Mol Biol Rep. 2007. Regulation of zinc transporters by dietary zinc supplement in breast cancer. doi:10.1007/s11033-007-9082-6 PubMed
- [21] Abdullah H Baqui et al.. Indian J Pediatr. 2006. Zinc supplementation and serum zinc during diarrhea. doi:10.1007/BF02759893 PubMed
- [22] Peter D Zalewski et al.. Pharmacol Ther. 2005. Zinc metabolism in airway epithelium and airway inflammation: basic mechanisms and clinical targets. A review. doi:10.1016/j.pharmthera.2004.09.004 PubMed
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- [24] Mark B Salzman et al.. J Pediatr Hematol Oncol. 2002. Excessive oral zinc supplementation. doi:10.1097/00043426-200210000-00020 PubMed
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