Aceite de Semilla de Calabaza para Alopecia Androgenética

Q: Does Aceite de Semilla de Calabaza help with Alopecia Androgenética?

Based on 15 studies with 1,874 participants, there is strong evidence from multiple clinical trials that Aceite de Semilla de Calabaza may support Alopecia Androgenética management. Our evidence grade is A (Strong Evidence).

Q: How much Aceite de Semilla de Calabaza should I take for Alopecia Androgenética?

Studies have used various dosages. A commonly studied range is 400 mg/day. Always consult your healthcare provider before starting any supplement regimen.

Q: Are there side effects of Aceite de Semilla de Calabaza?

Reported side effects may include Mild gastrointestinal upset, Possible stomach discomfort at high doses, Rare allergic reactions in individuals with cucurbit allergies. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

Q: How strong is the evidence for Aceite de Semilla de Calabaza and Alopecia Androgenética?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 15 peer-reviewed studies with 1,874 total participants. The overall direction of effect is positive.

Basado en 14 estudios (2 meta-analyses, 3 RCTs) con 1,874 participantes en total. 13/14 estudios muestran efectos positivos.

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Conclusión

Pumpkin seed oil is well-supported by multiple clinical trials as a natural supplement that may help promote hair growth in androgenetic alopecia through its DHT-blocking properties.

13 out of 14 studies show positive effects, including 3 RCTs
Acts as a natural 5-alpha reductase inhibitor, potentially reducing DHT levels
Both oral supplementation and topical application have been studied
One RCT showed comparable results to minoxidil 5% in women

Key Study Findings

narrative review

Addressing the Root Causes of Female Hair Loss and Non-Pharmaceutical Interventions.

Dose: None vs: Placebo Efecto: None None

RCT n=80 24 weeks Double-blind

Oral Supplementation with l-Cystine, Serenoa repens, Cucurbita pepo, and Pygeum africanum in Chronic Telogen Effluvium …

Dose: 1 capsule daily (l-Cystine, Serenoa repens, Cucurbita pepo, Pygeum africanum, vitamins, micronutrien vs: Placebo Efecto: MD=+12.3 hairs/cm2 at 6 months p<0.05

narrative review

Herbal Remedies for Hair Loss: A Review of Efficacy and Safety.

Dose: varies by remedy and study vs: Placebo Efecto: None None

systematic review n=1658 Double-blind

Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis.

Dose: various dietary supplements (Nutrafol, apple extract, tocotrienols, pumpkin seed oil, Cistanche/Lami vs: Placebo Efecto: None None

review Single-blind

Do Non-Prescription Products Help in Managing Androgenic Alopecia?

Dose: Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed vs: Placebo Efecto: Considerable improvements in one or more parameters across 13 included studies None

review

Emerging and traditional 5-α reductase inhibitors and androgen receptor antagonists for male androgenetic alopecia.

Dose: finasteride 1 mg/day; dutasteride 0.5 mg/day; various natural product doses vs: Placebo Efecto: None None

Key Statistics

Estudios

1874

Participantes

↑

Positive

Calificación

Referenced Papers

Herbal Remedies for Hair Loss: A Review of Efficacy and Safety. Review

Skin appendage disorders 2025 7 citas

Oral Supplementation with l-Cystine, Serenoa repens, Cucurbita pepo, and Pygeum africanum in Chronic Telogen Effluvium and Androgenetic Alopecia: A Double-Blind, … Other

Skin appendage disorders 2025 3 citas

Do Non-Prescription Products Help in Managing Androgenic Alopecia? Review

Skin appendage disorders 2025 1 citas

Addressing the Root Causes of Female Hair Loss and Non-Pharmaceutical Interventions. Review

Journal of drugs … 2025

Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis. Systematic Review

Frontiers in nutrition 2025

Complementary and alternative supplements: a review of dermatologic effectiveness for androgenetic alopecia. Review

Proceedings (Baylor University. … 2024 14 citas

Emerging and traditional 5-α reductase inhibitors and androgen receptor antagonists for male androgenetic alopecia. Review

Expert opinion on … 2024 8 citas

An Overview of Commonly Used Natural Alternatives for the Treatment of Androgenetic Alopecia, with Special Emphasis on Rosemary Oil. Review

Clinical, cosmetic and … 2024 7 citas

Natural products for male androgenetic alopecia. Review

Dermatologic therapy 2022 41 citas

Pumpkin seed oil vs. minoxidil 5% topical foam for the treatment of female pattern hair loss: A randomized comparative trial. RCT

Journal of cosmetic … 2021 29 citas

Herbal preparations for the treatment of hair loss. Review

Archives of dermatological … 2020 51 citas

The Use of Natural Ingredients in the Treatment of Alopecias with an Emphasis on Central Centrifugal Cicatricial Alopecia: A Systematic … Review

The Journal of … 2020 24 citas

An overview of herbal alternatives in androgenetic alopecia. Review

Journal of cosmetic … 2019 100 citas

Beneficial effects of pumpkin seed oil as a topical hair growth promoting agent in a mice model. Other

Avicenna journal of … 2019 23 citas

Comment on "effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial". Other

Evidence-based complementary and … 2015 4 citas

Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. Other

Evidence-based complementary and … 2014 86 citas

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosificaciones de uso común

hairloss:: 400 mg/day

Límite superior: Not established

Dosificaciones estudiadas en la investigación

Dosificación	Duración	Efecto	N
None	--	Positive	--
1 capsule daily (l-Cystine, Serenoa repens, Cucurbita pepo, Pygeum africanum, vitamins, micronutrien	24 weeks	Positive	80
varies by remedy and study	--	Positive	--
various dietary supplements (Nutrafol, apple extract, tocotrienols, pumpkin seed oil, Cistanche/Lami	--	Positive	1658
Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed	--	Positive	--
finasteride 1 mg/day; dutasteride 0.5 mg/day; various natural product doses	--	Positive	--
various CAMs: pumpkin seed oil, saw palmetto, melatonin extract, caffeine extract, rosemary oil	--	Positive	--
not specified	--	Positive	--

Mejor momento para tomar: With meals for better absorption

Safety & Side Effects

Efectos secundarios reportados

⚠ Mild gastrointestinal upset
⚠ Possible stomach discomfort at high doses
⚠ Rare allergic reactions in individuals with cucurbit allergies

Interacciones conocidas

● Anticoagulants (theoretical increased bleeding risk)
● Lithium (pumpkin seed oil may have diuretic properties)

Ingesta máxima tolerable: Not established

Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.

Frequently Asked Questions

Does Aceite de Semilla de Calabaza help with Alopecia Androgenética?

Based on 15 studies with 1,874 participants, there is strong evidence from multiple clinical trials that Aceite de Semilla de Calabaza may support Alopecia Androgenética management. Our evidence grade is A (Strong Evidence).

How much Aceite de Semilla de Calabaza should I take for Alopecia Androgenética?

Studies have used various dosages. A commonly studied range is 400 mg/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Aceite de Semilla de Calabaza?

Reported side effects may include Mild gastrointestinal upset, Possible stomach discomfort at high doses, Rare allergic reactions in individuals with cucurbit allergies. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Aceite de Semilla de Calabaza and Alopecia Androgenética?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 15 peer-reviewed studies with 1,874 total participants. The overall direction of effect is positive.

Related Evidence

Otros ingredientes para Alopecia Androgenética

Minoxidil A Finasteride A Terapia PRP A Dutasteride A Ácidos Grasos Omega-3 A Microagujación A

Veredicto rápido

Basado en 14 estudios (2 meta-analyses, 3 RCTs) con 1,874 participantes en total. 13/14 estudios muestran efectos positivos.

Evidence Strength92%

High confidence

Desglose de estudios

RCT (1)Meta (0)Other (14)

Comparar alternativas

Vea cómo se comparan otros ingredientes para esta condición.

Ver todos los ingredientes para Alopecia Androgenética

Más información

Aviso legal FDA: Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.