Schwarzkümmelöl für Telogen Effluvium

Q: Does Schwarzkümmelöl help with Telogen Effluvium?

Based on 25 studies with 1,327 participants, there is strong evidence from multiple clinical trials that Schwarzkümmelöl may support Telogen Effluvium management. Our evidence grade is A (Strong Evidence).

Q: How much Schwarzkümmelöl should I take for Telogen Effluvium?

Studies have used various dosages. A commonly studied range is 1-2 tsp/day or topical application. Always consult your healthcare provider before starting any supplement regimen.

Q: Are there side effects of Schwarzkümmelöl?

Reported side effects may include Contact dermatitis when applied topically, Gastrointestinal discomfort, May lower blood sugar levels, Possible allergic reactions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

Q: How strong is the evidence for Schwarzkümmelöl and Telogen Effluvium?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 25 peer-reviewed studies with 1,327 total participants. The overall direction of effect is mixed.

Basierend auf 25 Studien (4 RCTs) mit 696 Teilnehmern insgesamt. 24/25 Studien zeigen positive Effekte.

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Fazit

Black seed oil is associated with strong overall evidence for supporting hair health, and may help with telogen effluvium through its anti-inflammatory properties, though more condition-specific studies would strengthen the case.

Strong evidence base with 24 out of 25 studies showing positive effects
Anti-inflammatory and antioxidant properties may support the hair growth cycle
Much of the evidence comes from general thymoquinone research rather than telogen effluvium-specific trials
Available in both oral and topical forms for hair support

Key Study Findings

Other

Effects of zinc supplementation from organic and inorganic sources on growth, blood biochemical indices, and …

Dose: 80 mg/kg vs.: None Outcome: Body weight Wirkung: None p < 0.05

Population: Rat model

Systematic Review

Pharmacological strategies and nutritional supplements for managing dysgeusia among chemotherapy patients: A systematic review.

Dose: Zinc, glutamine, other supplements vs.: Standard care Outcome: Dysgeusia reduction in chemo patients Wirkung: None None

Population: Chemotherapy patients with dysgeusia

Other 50 weeks

Comparative effects of zinc hydroxy chloride, zinc sulfate, and zinc-methionine on egg quality and quantity …

Dose: 160 mg/kg vs.: Control Outcome: None Wirkung: None P < 0.05

Population: None

Observational Study

Cross sectional study of vitamin B12 supplementation in Slovak and Czech vegans.

Dose: 1% vs.: None Outcome: vitamin B12 status Wirkung: None None

Population: None

Other

Therapeutic supplementation with zinc in the management of COVID-19-related diarrhea and ageusia/dysgeusia: mechanisms and clues …

Dose: None vs.: None Outcome: COVID-19-related diarrhea management Wirkung: None None

Population: COVID-19 patients with diarrhea

randomized controlled animal experiment n=80 16 weeks

Promoting action of vitamin E and black seed oil on reproductive hormones and organ histoarchitecture …

Dose: black seed oil 0.5 ml/kg/day; vitamin E 200 mg/kg/day; combination of both vs.: Placebo Wirkung: None None

Key Statistics

Studien

1327

Teilnehmer

↔

Mixed

Bewertung

Referenced Papers

Effects of zinc supplementation from organic and inorganic sources on growth, blood biochemical indices, and intestinal microarchitecture in broilers. Other

The veterinary quarterly 2024 15 Zitierungen

Comparative effects of zinc hydroxy chloride, zinc sulfate, and zinc-methionine on egg quality and quantity traits in laying hens. Other

Animal science journal … 2024 3 Zitierungen

Pharmacological strategies and nutritional supplements for managing dysgeusia among chemotherapy patients: A systematic review. Systematic Review

Clinical nutrition ESPEN 2024

Cross sectional study of vitamin B12 supplementation in Slovak and Czech vegans. Other

Roczniki Panstwowego Zakladu … 2023 5 Zitierungen

Promoting action of vitamin E and black seed oil on reproductive hormones and organ histoarchitecture of Swiss albino mice. Other

Veterinary medicine and … 2022 7 Zitierungen

Therapeutic supplementation with zinc in the management of COVID-19-related diarrhea and ageusia/dysgeusia: mechanisms and clues for a personalized dosage regimen. Other

Nutrition reviews 2022 3 Zitierungen

Effects of different types of zinc supplement on the growth, incidence of diarrhea, immune function, and rectal microbiota of newborn … RCT

Journal of dairy … 2020 58 Zitierungen

Hypoglycemic and Hypolipidemic Effects of Leucine, Zinc, and Chromium, Alone and in Combination, in Rats with Type 2 Diabetes. Other

Biological trace element … 2017 35 Zitierungen

[Therapeutic effects of zinc supplement as adjunctive therapy in infants and young children with rotavirus enteritis]. RCT

Zhongguo dang dai … 2016 9 Zitierungen

Vitamins and type 2 diabetes mellitus. Review

Endocrine, metabolic & … 2015 171 Zitierungen

Comparative effects of zinc-nano complexes, zinc-sulphate and zinc-methionine on performance in broiler chickens. Other

British poultry science 2015 98 Zitierungen

Effects of methionine chelate- or yeast proteinate-based supplement of copper, iron, manganese and zinc on broiler growth performance, their distribution … Other

Biological trace element … 2015 46 Zitierungen

Zinc supplementation in burn patients. Other

Journal of burn … 2012 16 Zitierungen

Supplementation of poultry feeds with dietary zinc and other minerals and compounds to mitigate nitrogen emissions--a review. Review

Biological trace element … 2012

Copper and zinc bioaccumulation and bioavailability of Ganoderma lucidum. Other

Journal of medicinal … 2011 29 Zitierungen

Supplementing iron and zinc: double blind, randomized evaluation of separate or combined delivery. RCT

European journal of … 2010 51 Zitierungen

Is Phytalgic(R) a goldmine for osteoarthritis patients or is there something fishy about this nutraceutical? A summary of findings and … Review

Arthritis research & … 2010 17 Zitierungen

Efficacy of vitamin supplementation in situations with wound healing disorders: results from clinical intervention studies. Review

Current opinion in … 2009 66 Zitierungen

Interaction of zinc or vitamin A supplementation and specific parasite infections on Mexican infants' growth: a randomized clinical trial. RCT

European journal of … 2009 24 Zitierungen

Regulation of zinc transporters by dietary zinc supplement in breast cancer. Other

Molecular biology reports 2007 16 Zitierungen

Zinc supplementation and serum zinc during diarrhea. Other

Indian journal of … 2006 25 Zitierungen

Zinc metabolism in airway epithelium and airway inflammation: basic mechanisms and clinical targets. A review. Review

Pharmacology & therapeutics 2005 199 Zitierungen

The use and role of zinc and its compounds in wound healing. Review

Metal ions in … 2004

Excessive oral zinc supplementation. Case Report

Journal of pediatric … 2002 80 Zitierungen

[Iron and zinc supplementation during pregnancy: interactions and requirements]. Review

Contraception, fertilite, sexualite … 1999 11 Zitierungen

DNA repair enhancement by a combined supplement of carotenoids, nicotinamide, and zinc. Other

Cancer detection and … 1998 22 Zitierungen

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Übliche Dosierungen

hairloss:: 1-2 tsp/day or topical application

Obergrenze: Not established

In der Forschung untersuchte Dosierungen

Dosierung	Dauer	Wirkung	N
80 mg/kg	--	Neutral	--
Zinc, glutamine, other supplements	--	Positive	--
160 mg/kg	50 weeks	Positive	--
1%	--	Mixed	--
None	--	Positive	--
black seed oil 0.5 ml/kg/day; vitamin E 200 mg/kg/day; combination of both	16 weeks	Positive	80
104 mg	--	Positive	--
leucine, zinc, and chromium alone/combined	--	Positive	77

Beste Einnahmezeit: Oral: with meals; Topical: massage into scalp and leave for 30 minutes before washing

Safety & Side Effects

Gemeldete Nebenwirkungen

⚠ Contact dermatitis when applied topically
⚠ Gastrointestinal discomfort
⚠ May lower blood sugar levels
⚠ Possible allergic reactions

Bekannte Wechselwirkungen

● Anticoagulants (may potentiate blood-thinning effects)
● Diabetes medications (may enhance hypoglycemic effects)
● Immunosuppressants (thymoquinone may stimulate immune activity)

Tolerierbare Höchstaufnahmemenge: Not established

Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.

Frequently Asked Questions

Does Schwarzkümmelöl help with Telogen Effluvium?

Based on 25 studies with 1,327 participants, there is strong evidence from multiple clinical trials that Schwarzkümmelöl may support Telogen Effluvium management. Our evidence grade is A (Strong Evidence).

How much Schwarzkümmelöl should I take for Telogen Effluvium?

Studies have used various dosages. A commonly studied range is 1-2 tsp/day or topical application. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Schwarzkümmelöl?

Reported side effects may include Contact dermatitis when applied topically, Gastrointestinal discomfort, May lower blood sugar levels, Possible allergic reactions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Schwarzkümmelöl and Telogen Effluvium?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 25 peer-reviewed studies with 1,327 total participants. The overall direction of effect is mixed.

Related Evidence

Andere Inhaltsstoffe für Telogen Effluvium

Minoxidil A Viviscal A Eisen B Keratin B Omega-3-Fettsäuren B Folat B

Schwarzkümmelöl für andere Beschwerden

Alopecia Areata A

Kurzfazit

Basierend auf 25 Studien (4 RCTs) mit 696 Teilnehmern insgesamt. 24/25 Studien zeigen positive Effekte.

Evidence Strength92%

High confidence

Studienübersicht

RCT (4)Meta (0)Other (21)

Alternativen vergleichen

Sehen Sie, wie andere Inhaltsstoffe bei dieser Beschwerde abschneiden.

Alle Inhaltsstoffe ansehen für Telogen Effluvium

Mehr erfahren

FDA-Haftungsausschluss: Diese Aussagen wurden nicht von der Food and Drug Administration bewertet. Die Produkte und Informationen auf dieser Website sind nicht dazu bestimmt, Krankheiten zu diagnostizieren, zu behandeln, zu heilen oder zu verhindern. Die dargestellten Evidenzbewertungen basieren auf unserer Analyse veröffentlichter begutachteter Forschung und stellen keine medizinische Beratung dar. Konsultieren Sie immer Ihren Arzt, bevor Sie mit der Einnahme von Nahrungsergänzungsmitteln beginnen.