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الكيراتين لـ تساقط الشعر الكربي (Telogen Effluvium)

B

بناءً على 5 دراسة (1 RCT) بمشاركة 60 مشاركًا إجمالاً. غالبية الدراسات لا تُظهر تأثيرات ذات دلالة.

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B

الخلاصة

Research does not support keratin supplementation as helpful for telogen effluvium — the limited evidence available suggests it is unlikely to meaningfully reduce this type of hair shedding.

  • Majority of studies show negative or no effects for keratin in telogen effluvium
  • Very small participant pool (60 people) limits the reliability of findings
  • Telogen effluvium has different underlying mechanisms than age-related thinning, where keratin shows more promise
  • Other approaches may be more effective for addressing telogen effluvium specifically

Key Study Findings

Case Reports n=1 Open-label
Plica Neuropathica (Polonica) Secondary to Diffuse Alopecia: A Case Report and Literature Review.
Dose: None مقابل: None Outcome: None التأثير: None None

المجتمع المدروس: 62-year-old female with diffuse alopecia and plica neuropathica

Systematic Review
Regenerative medicine in the treatment of specific dermatologic disorders: a systematic review of randomized controlled …
Dose: Various regenerative methods مقابل: Standard treatment or placebo Outcome: Dermatologic disease improvement التأثير: None None

المجتمع المدروس: Patients with specific dermatologic diseases

Review
The Role of One-Carbon Metabolism in Healthy Brain Aging.
Dose: None مقابل: None Outcome: folate status التأثير: None None

المجتمع المدروس: None

Review
Regenerative medicine strategies for hair growth and regeneration: A narrative review of literature.
Dose: None مقابل: None Outcome: Hair regrowth التأثير: None None

المجتمع المدروس: Alopecia patients

Other
Reply to "Vitamin D status in scarring and nonscarring alopecia".
Dose: None مقابل: None Outcome: None التأثير: None None

المجتمع المدروس: None

Review
Role of vitamin D in hair loss: A short review.
Dose: None مقابل: Placebo التأثير: None None

Key Statistics

11

الدراسات

61

المشاركون

Positive

B

التقييم

Referenced Papers

Nutrients 2023 9 اقتباسات
Journal of the … 2022 6 اقتباسات
Journal of cosmetic … 2021 44 اقتباسات
Experimental dermatology 2003 35 اقتباسات

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

الجرعات الشائعة

hairloss:
500 mg/day

الحد الأعلى: Not established

الجرعات المدروسة في الأبحاث

الجرعة المدة التأثير ن
None -- Mixed 1
Various regenerative methods -- Positive --
None -- Positive --
None -- Positive --
None -- Mixed --
None -- Negative --
not applicable (genetic association study) -- Negative 60
recommended daily intake amounts; taken orally for 180 days 26 weeks Positive --

أفضل وقت للتناول: With meals for better absorption

Safety & Side Effects

الآثار الجانبية المُبلّغ عنها

  • Generally well tolerated
  • Mild gastrointestinal discomfort in some individuals
  • Rare allergic reactions

التفاعلات المعروفة

  • No significant drug interactions established
  • May interact with protein absorption in individuals with digestive disorders

الحد الأقصى المسموح به: Not established

استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.

Frequently Asked Questions

Does الكيراتين help with تساقط الشعر الكربي (Telogen Effluvium)?
Based on 11 studies with 61 participants, there is moderate evidence from clinical studies that الكيراتين may support تساقط الشعر الكربي (Telogen Effluvium) management. Our evidence grade is B (Good Evidence).
How much الكيراتين should I take for تساقط الشعر الكربي (Telogen Effluvium)?
Studies have used various dosages. A commonly studied range is 500 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of الكيراتين?
Reported side effects may include Generally well tolerated, Mild gastrointestinal discomfort in some individuals, Rare allergic reactions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for الكيراتين and تساقط الشعر الكربي (Telogen Effluvium)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 11 peer-reviewed studies with 61 total participants. The overall direction of effect is positive.

Related Evidence

إخلاء مسؤولية FDA: لم تُقيَّم هذه البيانات من قبل إدارة الغذاء والدواء (FDA). لا تهدف المنتجات والمعلومات الواردة في هذا الموقع إلى تشخيص أو علاج أو شفاء أو الوقاية من أي مرض. تستند تقييمات الأدلة المعروضة إلى تحليلنا للأبحاث المحكّمة المنشورة ولا تُشكّل نصيحة طبية. استشر مقدم الرعاية الصحية دائماً قبل البدء بأي نظام مكملات.