Keratin untuk Telogen Effluvium
BBerdasarkan 5 studi (1 RCT) dengan 60 peserta secara total. Mayoritas studi tidak menunjukkan efek yang signifikan.
Kesimpulan
Research does not support keratin supplementation as helpful for telogen effluvium — the limited evidence available suggests it is unlikely to meaningfully reduce this type of hair shedding.
- Majority of studies show negative or no effects for keratin in telogen effluvium
- Very small participant pool (60 people) limits the reliability of findings
- Telogen effluvium has different underlying mechanisms than age-related thinning, where keratin shows more promise
- Other approaches may be more effective for addressing telogen effluvium specifically
Key Study Findings
Populasi: 62-year-old female with diffuse alopecia and plica neuropathica
Populasi: Patients with specific dermatologic diseases
Populasi: None
Populasi: Alopecia patients
Populasi: None
Key Statistics
11
Studi
61
Peserta
Positive
Peringkat
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Dosis yang Umum Digunakan
- hairloss:
- 500 mg/day
Batas atas: Not established
Dosis yang Diteliti dalam Penelitian
| Dosis | Durasi | Efek | N |
|---|---|---|---|
| None | -- | Mixed | 1 |
| Various regenerative methods | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Negative | -- |
| not applicable (genetic association study) | -- | Negative | 60 |
| recommended daily intake amounts; taken orally for 180 days | 26 weeks | Positive | -- |
Waktu terbaik diminum: With meals for better absorption
Safety & Side Effects
Efek Samping yang Dilaporkan
- ⚠ Generally well tolerated
- ⚠ Mild gastrointestinal discomfort in some individuals
- ⚠ Rare allergic reactions
Interaksi yang Diketahui
- ● No significant drug interactions established
- ● May interact with protein absorption in individuals with digestive disorders
Asupan atas yang dapat ditoleransi: Not established
Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.
Frequently Asked Questions
Does Keratin help with Telogen Effluvium?
How much Keratin should I take for Telogen Effluvium?
Are there side effects of Keratin?
How strong is the evidence for Keratin and Telogen Effluvium?
Related Evidence
Bahan lain untuk Telogen Effluvium
Keratin untuk kondisi lain
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