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HairCited

Silica (Silicon)
Silica (Silicon)

mineral

别名: Silicon, Orthosilicic acid, Choline-stabilized orthosilicic acid, ch-OSA

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About





            

                
Silica (silicon dioxide) is a trace mineral involved in collagen cross-linking and connective tissue integrity. Research suggests silicon may support hair shaft strength and thickness by contributing to keratin structure. A randomized trial using orthosilicic acid showed improved hair tensile strength and thickness over 9 months.

            

        

        

        
        
        

            

  
How It Works





            

                
Contributes to collagen and keratin cross-linking; supports connective tissue integrity around hair follicles; enhances hair shaft mechanical properties.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                健康状况
                                等级
                                研究数量
                                受试者
                                
                            

                        
                        
                            
                            

                                
                                    
                                        年龄相关性头发稀疏
                                    
                                
                                
                                    D

                                
                                
                                    0
                                
                                
                                    --
                                
                                
                                    
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                                        Brittle Hair and Nails Syndrome
                                    
                                
                                
                                    D

                                
                                
                                    0
                                
                                
                                    --
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Generally well tolerated at recommended doses
                
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                    Mild gastrointestinal discomfort (rare)
                
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                    Kidney stone risk in predisposed individuals at very high doses
                
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Drug & Supplement Interactions





            
    
                
                
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                    Aluminum-containing antacids (silicon may increase aluminum absorption)
                
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                    Diuretics (may affect silicon excretion)
                
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                请务必告知您的医疗保健提供者您正在服用的所有补充剂。
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    硒
                    
                
                
                
                    铁
                    
                
                
                
                    锌
                    
                
                
            

        

        
    


    
    












    

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