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ローズマリーオイル 男性型・女性型脱毛症(AGA)

B

10件の研究(メタアナリシス1件を含む)に基づく。10件中9件の研究で肯定的な効果が示されている。

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B

結論

Moderate evidence suggests rosemary oil may help support hair growth in androgenetic alopecia, though more large-scale clinical trials are needed to confirm its effectiveness.

  • 9 out of 10 studies report positive effects
  • Included in Canadian consensus guidelines as a complementary option
  • May work through improved scalp circulation and anti-inflammatory activity
  • More controlled clinical trials with larger sample sizes are needed

Key Study Findings

Other
Alopecia Management Potential of Rosemary-Based Nanoemulgel Loaded with Metformin: Approach Combining Active Essential Oil and …
Dose: None vs: Control groups and minoxidil Outcome: Hair follicle count in rat model 効果: None None

対象集団: Androgenetic alopecia rat model

Systematic Review 24 weeks
Relative Efficacy of Conventional Monotherapies and Select Nonconventional, Over-the-Counter Products for Male Androgenetic Alopecia: A …
Dose: None vs: Placebo Outcome: Change in total hair density at 24 weeks 効果: None None

対象集団: Males with androgenetic alopecia

review Single-blind
Do Non-Prescription Products Help in Managing Androgenic Alopecia?
Dose: Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed vs: Placebo 効果: Considerable improvements in one or more parameters across 13 included studies None
narrative review
Herbal Remedies for Hair Loss: A Review of Efficacy and Safety.
Dose: varies by remedy and study vs: Placebo 効果: None None

Key Statistics

13

研究数

50

参加者数

Positive

B

グレード

Referenced Papers

Skin appendage disorders 2025 7 件の引用
Naunyn-Schmiedeberg's archives of … 2025 4 件の引用
Journal of cutaneous … 2025 2 件の引用
Skin appendage disorders 2025 1 件の引用
Journal of inflammation … 2024 11 件の引用
Dermatologic therapy 2022 41 件の引用
Journal of cosmetic … 2019 100 件の引用

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

一般的な使用量

topical:
2-5% dilution, applied to scalp

上限量: Topical only; do not ingest concentrated oil

研究で検討された用量

用量 期間 効果 N
None -- Positive --
None 24 weeks Positive --
Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed -- Positive --
varies by remedy and study -- Positive --
None -- Positive --
None -- Positive --
various CAMs: pumpkin seed oil, saw palmetto, melatonin extract, caffeine extract, rosemary oil -- Positive --
not specified -- Positive --

推奨摂取タイミング: Apply diluted oil to scalp and massage for 5 minutes; leave on 30+ minutes or overnight

Safety & Side Effects

報告されている副作用

  • Contact dermatitis or scalp irritation
  • Allergic reactions in sensitive individuals
  • Eye irritation if contact occurs

既知の相互作用

  • Anticoagulants (rosemary may have mild blood-thinning properties topically)
  • Other topical hair loss treatments (use at separate times to avoid irritation)

耐容上限摂取量: Topical only; do not ingest concentrated oil

サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。

Frequently Asked Questions

Does ローズマリーオイル help with 男性型・女性型脱毛症(AGA)?
Based on 13 studies with 50 participants, there is moderate evidence from clinical studies that ローズマリーオイル may support 男性型・女性型脱毛症(AGA) management. Our evidence grade is B (Good Evidence).
How much ローズマリーオイル should I take for 男性型・女性型脱毛症(AGA)?
Studies have used various dosages. A commonly studied range is 2-5% dilution, applied to scalp. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of ローズマリーオイル?
Reported side effects may include Contact dermatitis or scalp irritation, Allergic reactions in sensitive individuals, Eye irritation if contact occurs. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for ローズマリーオイル and 男性型・女性型脱毛症(AGA)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 13 peer-reviewed studies with 50 total participants. The overall direction of effect is positive.

Related Evidence

FDAに関する免責事項: これらの記述は米国食品医薬品局(FDA)による評価を受けていません。本ウェブサイトの製品および情報は、疾病の診断、治療、治癒、または予防を目的としたものではありません。表示されているエビデンスグレードは、公開された査読済み研究の分析に基づいており、医療上の助言を構成するものではありません。サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。