Caffeine (Topikal) untuk Alopecia Androgenetik
BBerdasarkan 9 studi (1 RCT) dengan 62 peserta secara total. 8/9 studi menunjukkan efek positif.
Kesimpulan
Topical caffeine shows promising early evidence for supporting hair growth in androgenetic alopecia, but the research base is still small and more large-scale human trials are needed.
- 8 out of 9 studies report positive effects on hair growth
- Caffeine may work by counteracting DHT's negative effects on hair follicles
- One RCT showed improved hair density with a caffeine-containing topical product
- The total participant pool is very small (62 people), limiting the strength of conclusions
Key Study Findings
Key Statistics
9
Studi
62
Peserta
Positive
Peringkat
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Dosis yang Umum Digunakan
- topical:
- 0.2% caffeine shampoo or serum
Batas atas: Topical only
Dosis yang Diteliti dalam Penelitian
| Dosis | Durasi | Efek | N |
|---|---|---|---|
| Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed | -- | Positive | -- |
| None | -- | Positive | -- |
| F1: biotin 0.5%, caffeine 2.0%, niacinamide 2.0%; F2: finasteride 0.1%, minoxidil 1.0%, tretinoin 0. | 26 weeks | Positive | -- |
| tryptophan, carbohydrates, omega-3, vitamins (B6, B12, folate, niacin, D, C, beta-carotene), mineral | -- | Positive | -- |
| various CAMs: pumpkin seed oil, saw palmetto, melatonin extract, caffeine extract, rosemary oil | -- | Positive | -- |
| dose-dependent (specific doses not reported in abstract) | -- | Positive | -- |
| None | -- | Positive | -- |
| foam applied twice daily containing nicotinic acid hexyl ester, polyphenols, zinc, glycine, and caff | 26 weeks | Positive | 62 |
Waktu terbaik diminum: Apply shampoo or serum to scalp, leave on for 2 minutes before rinsing
Safety & Side Effects
Efek Samping yang Dilaporkan
- ⚠ Scalp irritation or dryness
- ⚠ Minimal systemic absorption (low risk of systemic effects)
- ⚠ Contact sensitization (rare)
Interaksi yang Diketahui
- ● Minoxidil (may be used in combination; no significant interaction)
- ● Other topical scalp products (apply at separate times)
Asupan atas yang dapat ditoleransi: Topical only
Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.
Frequently Asked Questions
Does Caffeine (Topikal) help with Alopecia Androgenetik?
How much Caffeine (Topikal) should I take for Alopecia Androgenetik?
Are there side effects of Caffeine (Topikal)?
How strong is the evidence for Caffeine (Topikal) and Alopecia Androgenetik?
Related Evidence
Bahan lain untuk Alopecia Androgenetik
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