Caféine (Topique) pour Alopécie Androgénétique
B Preuves Au moins un essai randomisé le soutient, avec des résultats globalement concordants.Basé sur 9 études (1 RCT) avec 62 participants au total. 8/9 études montrent des effets positifs.
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B
En conclusion
Topical caffeine shows promising early evidence for supporting hair growth in androgenetic alopecia, but the research base is still small and more large-scale human trials are needed.
- 8 out of 9 studies report positive effects on hair growth
- Caffeine may work by counteracting DHT's negative effects on hair follicles
- One RCT showed improved hair density with a caffeine-containing topical product
- The total participant pool is very small (62 people), limiting the strength of conclusions
Key Study Findings
review
Single-blind
Do Non-Prescription Products Help in Managing Androgenic Alopecia?
Dose: Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed
vs: Placebo
Effet: Considerable improvements in one or more parameters across 13 included studies
None
Review
A Canadian Consensus on Androgenetic Alopecia: Approach and Management.
Dose: None
vs: Placebo
Effet: None
None
laboratory/in vitro
26 weeks
Personalized Compounded Hair Loss Treatments: A Compatibility Assessment of the TrichoConcept™ Vehicle Line.
Dose: F1: biotin 0.5%, caffeine 2.0%, niacinamide 2.0%; F2: finasteride 0.1%, minoxidil 1.0%, tretinoin 0.
vs: Placebo
Effet: F1 and F3 stable for 180 days; F2 stable for 14 days; F4 and F5 stable for 150 days; F6/F7 stable fo
None
review
[Nutrition in improving sleep quality and fighting insomnia].
Dose: tryptophan, carbohydrates, omega-3, vitamins (B6, B12, folate, niacin, D, C, beta-carotene), mineral
vs: Placebo
Effet: None
None
review
Complementary and alternative supplements: a review of dermatologic effectiveness for androgenetic alopecia.
Dose: various CAMs: pumpkin seed oil, saw palmetto, melatonin extract, caffeine extract, rosemary oil
vs: Placebo
Effet: several CAMs effective vs baseline or minoxidil with minimal side effects
None
animal experimental study
Sleep-promoting activity of amylase-treated Ashwagandha (Withania somnifera L. Dunal) root extract via GABA receptors.
Dose: dose-dependent (specific doses not reported in abstract)
vs: Placebo
Effet: None
None
Key Statistics
9
Études
62
Participants
↑
Positive
B
Note
Referenced Papers
Journal of cutaneous …
2025
2 citations
Skin appendage disorders
2025
1 citations
International journal of …
2025
Nutricion hospitalaria
2025
Proceedings (Baylor University. …
2024
14 citations
Journal of food …
2023
17 citations
Dermatologic therapy
2022
41 citations
Journal of cosmetic …
2022
11 citations
Journal of drugs …
2014
26 citations
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Posologies couramment utilisées
- topical:
- 0.2% caffeine shampoo or serum
Limite supérieure : Topical only
Posologies étudiées dans la recherche
| Posologie | Durée | Effet | N |
|---|---|---|---|
| Various non-prescription agents: procyanidin, cetirizine, caffeine, Oryza sativa bran, pumpkin seed | -- | Positive | -- |
| None | -- | Positive | -- |
| F1: biotin 0.5%, caffeine 2.0%, niacinamide 2.0%; F2: finasteride 0.1%, minoxidil 1.0%, tretinoin 0. | 26 weeks | Positive | -- |
| tryptophan, carbohydrates, omega-3, vitamins (B6, B12, folate, niacin, D, C, beta-carotene), mineral | -- | Positive | -- |
| various CAMs: pumpkin seed oil, saw palmetto, melatonin extract, caffeine extract, rosemary oil | -- | Positive | -- |
| dose-dependent (specific doses not reported in abstract) | -- | Positive | -- |
| None | -- | Positive | -- |
| foam applied twice daily containing nicotinic acid hexyl ester, polyphenols, zinc, glycine, and caff | 26 weeks | Positive | 62 |
Moment optimal de prise : Apply shampoo or serum to scalp, leave on for 2 minutes before rinsing
Safety & Side Effects
Effets indésirables signalés
- ⚠ Scalp irritation or dryness
- ⚠ Minimal systemic absorption (low risk of systemic effects)
- ⚠ Contact sensitization (rare)
Interactions connues
- ● Minoxidil (may be used in combination; no significant interaction)
- ● Other topical scalp products (apply at separate times)
Apport maximal tolérable : Topical only
Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.
Frequently Asked Questions
Does Caféine (Topique) help with Alopécie Androgénétique?
Based on 9 studies with 62 participants, there is moderate evidence from clinical studies that Caféine (Topique) may support Alopécie Androgénétique management. Our evidence grade is B (Good Evidence).
How much Caféine (Topique) should I take for Alopécie Androgénétique?
Studies have used various dosages. A commonly studied range is 0.2% caffeine shampoo or serum. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Caféine (Topique)?
Reported side effects may include Scalp irritation or dryness, Minimal systemic absorption (low risk of systemic effects), Contact sensitization (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Caféine (Topique) and Alopécie Androgénétique?
We rate the evidence as Grade B (Good Evidence). This rating is based on 9 peer-reviewed studies with 62 total participants. The overall direction of effect is positive.
Related Evidence
Autres ingrédients pour Alopécie Androgénétique
References
- [1] Ian Landells et al.. J Cutan Med Surg. 2025. A Canadian Consensus on Androgenetic Alopecia: Approach and Management. doi:10.1177/12034754251368849 PubMed
- [2] Aditya K Gupta et al.. Skin Appendage Disord. 2025. Do Non-Prescription Products Help in Managing Androgenic Alopecia? doi:10.1159/000542880 PubMed
- [3] Carolina Schettino Kegele et al.. Int J Pharm Compd. 2025. Personalized Compounded Hair Loss Treatments: A Compatibility Assessment of the TrichoConcept™ Vehicle Line. PubMed
- [4] Rosa M Ortega et al.. Nutr Hosp. 2025. [Nutrition in improving sleep quality and fighting insomnia]. doi:10.20960/nh.06090 PubMed
- [5] Promise Ufomadu. Proc (Bayl Univ Med Cent). 2024. Complementary and alternative supplements: a review of dermatologic effectiveness for androgenetic alopecia. doi:10.1080/08998280.2023.2263829 PubMed
- [6] Chun Woong Park et al.. J Food Drug Anal. 2023. Sleep-promoting activity of amylase-treated Ashwagandha (Withania somnifera L. Dunal) root extract via GABA receptors. doi:10.38212/2224-6614.3456 PubMed
- [7] Aditya K Gupta et al.. Dermatol Ther. 2022. Natural products for male androgenetic alopecia. doi:10.1111/dth.15323 PubMed
- [8] Julia Welzel et al.. J Cosmet Dermatol. 2022. Reduction of telogen rate and increase of hair density in androgenetic alopecia by a cosmetic product: Results of a randomized, … doi:10.1111/jocd.14158 PubMed
- [9] Shannon Famenini et al.. J Drugs Dermatol. 2014. Evidence for supplemental treatments in androgenetic alopecia. PubMed
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