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Ashwagandha para Telogen Effluvium

D

Based on 1 study. 1/1 studies show positive effects.

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D

Conclusión

Based on 1 study. 1/1 studies show positive effects.

Key Study Findings

narrative review
Herbal Remedies for Hair Loss: A Review of Efficacy and Safety.
Dose: varies by remedy and study vs: Placebo Efecto: None None

Key Statistics

1

Estudios

--

Participantes

Positive

D

Calificación

Referenced Papers

Skin appendage disorders 2025 7 citas

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosificaciones de uso común

general:
300-600 mg/day root extract (standardized to 5% withanolides)

Límite superior: Not formally established; studies use up to 1,200 mg/day

Dosificaciones estudiadas en la investigación

Dosificación Duración Efecto N
varies by remedy and study -- Positive --

Mejor momento para tomar: With meals; morning or evening depending on individual response

Safety & Side Effects

Efectos secundarios reportados

  • Gastrointestinal upset (nausea, diarrhea)
  • Drowsiness at higher doses
  • Rare cases of liver injury reported
  • May increase thyroid hormone levels

Interacciones conocidas

  • Thyroid medications (ashwagandha may increase thyroid hormone levels)
  • Sedatives and anxiolytics (additive CNS depression)
  • Immunosuppressants (ashwagandha may stimulate immune function)
  • Diabetes medications (may enhance hypoglycemic effects)

Ingesta máxima tolerable: Not formally established; studies use up to 1,200 mg/day

Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.

Frequently Asked Questions

Does Ashwagandha help with Telogen Effluvium?
Based on 1 studies with 0 participants, there is preliminary evidence that needs more research that Ashwagandha may support Telogen Effluvium management. Our evidence grade is D (Very Early Research).
How much Ashwagandha should I take for Telogen Effluvium?
Studies have used various dosages. A commonly studied range is 300-600 mg/day root extract (standardized to 5% withanolides). Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Ashwagandha?
Reported side effects may include Gastrointestinal upset (nausea, diarrhea), Drowsiness at higher doses, Rare cases of liver injury reported, May increase thyroid hormone levels. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Ashwagandha and Telogen Effluvium?
We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 0 total participants. The overall direction of effect is positive.

Related Evidence

Aviso legal FDA: Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.