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Ashwagandha untuk Telogen Effluvium

D

Based on 1 study. 1/1 studies show positive effects.

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            D

        

        

            
Kesimpulan

            
            
Based on 1 study. 1/1 studies show positive effects.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    narrative review
                
                
                
                
            

            
                Herbal Remedies for Hair Loss: A Review of Efficacy and Safety.
            
            

                
                Dose: varies by remedy and study
                
                
                vs: Placebo
                
                
                
                Efek: None
                
                
                None
                
            

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
1

        
Studi

    

    

        
--

        
Peserta

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
Peringkat

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Herbal Remedies for Hair Loss: A Review of Efficacy and Safety.
                        
                        
                            
                                Review
                            
                            
                            
                        
                    

                    

                        Skin appendage disorders
                        2025
                        
                        7 sitasi
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Dosis yang Umum Digunakan

                

                    
                    

                        
general:

                        
300-600 mg/day root extract (standardized to 5% withanolides)

                    

                    
                

                
                

                    Batas atas: Not formally established; studies use up to 1,200 mg/day
                

                
            

            

            
            

                
Dosis yang Diteliti dalam Penelitian

                

                    

                        
                            

                                Dosis
                                Durasi
                                Efek
                                N
                            

                        
                        
                            
                            

                                varies by remedy and study
                                --
                                
                                    
                                    Positive
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                Waktu terbaik diminum: With meals; morning or evening depending on individual response
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Efek Samping yang Dilaporkan

                    
    
                        
                        
  • 
                            ⚠
                            Gastrointestinal upset (nausea, diarrhea)
                        
    • 
                        
                        
  • 
                            ⚠
                            Drowsiness at higher doses
                        
    • 
                        
                        
  • 
                            ⚠
                            Rare cases of liver injury reported
                        
    • 
                        
                        
  • 
                            ⚠
                            May increase thyroid hormone levels
                        
    • 
                        
                    

                

                

                
                

                    
Interaksi yang Diketahui

                    
    
                        
                        
  • 
                            ●
                            Thyroid medications (ashwagandha may increase thyroid hormone levels)
                        
    • 
                        
                        
  • 
                            ●
                            Sedatives and anxiolytics (additive CNS depression)
                        
    • 
                        
                        
  • 
                            ●
                            Immunosuppressants (ashwagandha may stimulate immune function)
                        
    • 
                        
                        
  • 
                            ●
                            Diabetes medications (may enhance hypoglycemic effects)
                        
    • 
                        
                    

                

                

                
                

                    

                        Asupan atas yang dapat ditoleransi: Not formally established; studies use up to 1,200 mg/day
                    

                

                
            

            

                Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Ashwagandha help with Telogen Effluvium?
            
        
        

            Based on 1 studies with 0 participants, there is preliminary evidence that needs more research that Ashwagandha may support Telogen Effluvium management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Ashwagandha should I take for Telogen Effluvium?
            
        
        

            Studies have used various dosages. A commonly studied range is 300-600 mg/day root extract (standardized to 5% withanolides). Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Ashwagandha?
            
        
        

            Reported side effects may include Gastrointestinal upset (nausea, diarrhea), Drowsiness at higher doses, Rare cases of liver injury reported, May increase thyroid hormone levels. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Ashwagandha and Telogen Effluvium?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 0 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
                

                    
Ashwagandha untuk kondisi lain

                    

                        
                        
                            Kerontokan Rambut Terkait Stres
                            D

                        
                        
                    

                

                
            

        

        

    


    
    












    

        Penafian FDA:
        Pernyataan-pernyataan ini belum dievaluasi oleh Food and Drug Administration. Produk dan informasi di situs web ini tidak dimaksudkan untuk mendiagnosis, mengobati, menyembuhkan, atau mencegah penyakit apa pun. Peringkat bukti yang disajikan didasarkan pada analisis kami terhadap penelitian yang ditinjau sejawat dan tidak merupakan saran medis. Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai regimen suplemen apa pun.