Nutrafol pour Perte Capillaire Féminine

Basé sur 9 études (2 meta-analyses, 2 RCTs) avec 2,213 participants au total. 9/9 études montrent des effets positifs.

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En conclusion

Nutrafol is well-supported by research as a nutraceutical that may help promote hair growth and improve hair quality in women experiencing pattern hair loss.

9 out of 9 studies show positive effects — 100% consistency
Includes 2 placebo-controlled RCTs and 2 meta-analyses
Demonstrated benefits across premenopausal, perimenopausal, and postmenopausal women
Improvements seen in both hair growth and hair fiber quality

Key Study Findings

systematic review n=1658 Double-blind

Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis.

Dose: various dietary supplements (Nutrafol, apple extract, tocotrienols, pumpkin seed oil, Cistanche/Lami vs: Placebo Effet: None None

Cohort Study n=11276 416 weeks

Dietary folate intake and its association with longitudinal changes in cognition function.

Dose: 50% vs: None Outcome: cognitive function Effet: None P = 0.015

Population: None

Observational Study n=75

Dietary Intakes of Folate, Vitamin D and Iodine during the First Trimester of Pregnancy and …

Dose: 5 mg folic acid (higher dose for obesity) vs: None Outcome: Dietary and supplementary intake adequacy Effet: 96% took folic acid; 26% took 5mg dose None

Population: Pregnant women with obesity (BMI>=30) in UK

review

Nutraceuticals for Androgenetic Alopecia.

Dose: Nutrafol and Viviscal (oral nutraceuticals); doses per product labeling vs: Placebo Effet: None None

systematic_review_meta_analysis 24 weeks

Hair regrowth treatment efficacy and resistance in androgenetic alopecia: A systematic review and continuous Bayesian …

Dose: ALRV5XR, dutasteride 0.5 mg/day, finasteride 1 mg/day, LLLT, minoxidil 2%/5%, Nutrafol, Viviscal vs: Placebo Effet: Women 24wk: ALRV5XR 30.09, LLLT 16.62, Minoxidil 2% 12.13 THs/cm2. Men: ALRV5XR 21.03, LLLT 18.75, D statistically significant for

Review

A landscape of micronutrient status in women through the reproductive years: Insights from seven regions …

Dose: None vs: None Outcome: None Effet: None None

Population: None

Key Statistics

Études

13009

Participants

↔

Mixed

Note

Referenced Papers

Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis. Systematic Review

Frontiers in nutrition 2025

Dietary folate intake and its association with longitudinal changes in cognition function. Other

Clinical nutrition ESPEN 2023 5 citations

Hair regrowth treatment efficacy and resistance in androgenetic alopecia: A systematic review and continuous Bayesian network meta-analysis. Systematic Review

Frontiers in medicine 2022 14 citations

Nutraceuticals for Androgenetic Alopecia. Review

The Journal of … 2022 9 citations

Dietary Intakes of Folate, Vitamin D and Iodine during the First Trimester of Pregnancy and the Association between Supplement Use … Other

Nutrients 2022 6 citations

A landscape of micronutrient status in women through the reproductive years: Insights from seven regions in Asia. Review

Women's health (London, … 2020 13 citations

Critical evaluation of lowering the recommended dietary intake of folate. Review

Clinical nutrition (Edinburgh, … 2014 18 citations

B-vitamins and exercise: does exercise alter requirements? Review

International journal of … 2006 176 citations

Folate and the risk of stroke: fortify first and ask questions later? Other

Stroke 2002

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Posologies couramment utilisées

hairloss:: 4 capsules/day

Limite supérieure : Not established

Posologies étudiées dans la recherche

Posologie	Durée	Effet	N
various dietary supplements (Nutrafol, apple extract, tocotrienols, pumpkin seed oil, Cistanche/Lami	--	Positive	1658
50%	416 weeks	Mixed	11276
5 mg folic acid (higher dose for obesity)	--	Mixed	75
Nutrafol and Viviscal (oral nutraceuticals); doses per product labeling	--	Positive	--
ALRV5XR, dutasteride 0.5 mg/day, finasteride 1 mg/day, LLLT, minoxidil 2%/5%, Nutrafol, Viviscal	24 weeks	Positive	--
None	--	Mixed	--
300-400 mcg DFE/day	--	Positive	--
None	--	Mixed	--

Moment optimal de prise : 4 capsules together with a meal

Safety & Side Effects

Effets indésirables signalés

⚠ Mild gastrointestinal discomfort
⚠ Headache (possibly from ashwagandha)
⚠ Allergic reactions in individuals sensitive to any component
⚠ Potential thyroid stimulation from ashwagandha

Interactions connues

● Thyroid medications (ashwagandha may affect thyroid function)
● Anticoagulants (curcumin and saw palmetto may increase bleeding risk)
● Immunosuppressants (ashwagandha may stimulate immune activity)
● Sedatives and anxiolytics (ashwagandha has calming properties)

Apport maximal tolérable : Not established

Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.

Frequently Asked Questions

Does Nutrafol help with Perte Capillaire Féminine?

Based on 8 studies with 13,009 participants, there is strong evidence from multiple clinical trials that Nutrafol may support Perte Capillaire Féminine management. Our evidence grade is A (Strong Evidence).

How much Nutrafol should I take for Perte Capillaire Féminine?

Studies have used various dosages. A commonly studied range is 4 capsules/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Nutrafol?

Reported side effects may include Mild gastrointestinal discomfort, Headache (possibly from ashwagandha), Allergic reactions in individuals sensitive to any component, Potential thyroid stimulation from ashwagandha. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Nutrafol and Perte Capillaire Féminine?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 8 peer-reviewed studies with 13,009 total participants. The overall direction of effect is mixed.

Related Evidence

Autres ingrédients pour Perte Capillaire Féminine

Minoxidil A Spironolactone A Vitamine D A Thérapie laser de faible intensité A Saw Palmetto B

Nutrafol pour d'autres pathologies

Perte Capillaire Liée au Stress A Alopécie Androgénétique A

Verdict rapide

Basé sur 9 études (2 meta-analyses, 2 RCTs) avec 2,213 participants au total. 9/9 études montrent des effets positifs.

Evidence Strength92%

High confidence

Synthèse des études

RCT (0)Meta (0)Other (8)

Comparer les alternatives

Découvrez comment d'autres ingrédients se comparent pour cette condition.Découvrez comment d'autres ingrédients se comparent pour cette pathologie.

Voir tous les ingrédients pour Perte Capillaire Féminine

En savoir plus

Avertissement FDA: Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Les produits et informations sur ce site ne sont pas destinés à diagnostiquer, traiter, guérir ou prévenir quelque maladie que ce soit. Les notes de preuve présentées sont basées sur notre analyse de la recherche publiée et évaluée par des pairs et ne constituent pas un avis médical. Consultez toujours votre professionnel de santé avant de commencer tout régime de compléments alimentaires.