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HairCited

Stinging Nettle Root for Androgenetic Alopecia

D

No studies available.

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The Bottom Line

            
            
No studies available.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
0

        
Studies

    

    

        
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Participants

    

    

        
            
            ↔
            
        
        
Neutral

    

    

        D

        
Grade

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Commonly Used Dosages

                

                    
                    

                        
general:

                        
300-600 mg/day root extract (standardized)

                    

                    
                

                
                

                    Upper limit: Not formally established; well tolerated at 600 mg/day in studies
                

                
            

            

            

            
            

                Best taken: With meals to reduce gastrointestinal discomfort
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Reported Side Effects

                    
    
                        
                        
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                            ⚠
                            Mild gastrointestinal upset
                        
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                            Allergic reactions (rare — related to leaf, not root)
                        
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                            May cause fluid retention
                        
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Known Interactions

                    
    
                        
                        
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                            ●
                            Anticoagulants (nettle leaf contains vitamin K; root extract has less concern)
                        
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                            Antihypertensives (may have additive blood pressure lowering effects)
                        
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                            Diabetes medications (may affect blood glucose levels)
                        
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                            Lithium (nettle may reduce lithium excretion)
                        
    • 
                        
                    

                

                

                
                

                    

                        Tolerable upper intake: Not formally established; well tolerated at 600 mg/day in studies
                    

                

                
            

            

                Always consult your healthcare provider before starting any supplement.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Stinging Nettle Root help with Androgenetic Alopecia?
            
        
        

            Based on 0 studies with 0 participants, there is preliminary evidence that needs more research that Stinging Nettle Root may support Androgenetic Alopecia management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Stinging Nettle Root should I take for Androgenetic Alopecia?
            
        
        

            Studies have used various dosages. A commonly studied range is 300-600 mg/day root extract (standardized). Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Stinging Nettle Root?
            
        
        

            Reported side effects may include Mild gastrointestinal upset, Allergic reactions (rare — related to leaf, not root), May cause fluid retention. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Stinging Nettle Root and Androgenetic Alopecia?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 0 peer-reviewed studies with 0 total participants. The overall direction of effect is neutral.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
                

                    
Stinging Nettle Root for other conditions

                    

                        
                        
                            Hormonal Hair Changes (PCOS & Menopause)
                            D

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA Disclaimer:
        These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.