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Fenugreek for Androgenetic Alopecia

D

Based on 1 study. 1/1 studies show positive effects.

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The Bottom Line

            
            
Based on 1 study. 1/1 studies show positive effects.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    In vitro
                
                
                
                
            

            
                Computational drug discovery of potential 5α-reductase phytochemical inhibitors and hair growth promotion using in silico …
            
            

                
                Dose: None
                
                
                vs: Placebo
                
                
                
                Effect: None
                
                
                None
                
            

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
1

        
Studies

    

    

        
--

        
Participants

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
Grade

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Computational drug discovery of potential 5α-reductase phytochemical inhibitors and hair growth promotion using in silico techniques.
                        
                        
                            
                                Other
                            
                            
                            
                        
                    

                    

                        Frontiers in bioinformatics
                        2025
                        
                        2 citations
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Commonly Used Dosages

                

                    
                    

                        
general:

                        
500-600 mg/day seed extract (standardized to 50% saponins)

                    

                    
                

                
                

                    Upper limit: Not formally established; up to 1,200 mg/day used in studies
                

                
            

            

            
            

                
Dosages Studied in Research

                

                    

                        
                            

                                Dosage
                                Duration
                                Effect
                                N
                            

                        
                        
                            
                            

                                None
                                --
                                
                                    
                                    Positive
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                Best taken: With meals; consult your healthcare provider before use during pregnancy
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Reported Side Effects

                    
    
                        
                        
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                            ⚠
                            Gastrointestinal discomfort (bloating, diarrhea)
                        
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                            ⚠
                            Maple syrup odor in sweat and urine
                        
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  • 
                            ⚠
                            Allergic reactions in individuals with peanut/chickpea allergies (cross-reactivity)
                        
    • 
                        
                        
  • 
                            ⚠
                            May increase appetite
                        
    • 
                        
                    

                

                

                
                

                    
Known Interactions

                    
    
                        
                        
  • 
                            ●
                            Diabetes medications (may enhance hypoglycemic effects)
                        
    • 
                        
                        
  • 
                            ●
                            Anticoagulants (fenugreek contains coumarin compounds)
                        
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                            ●
                            Thyroid medications (fenugreek may affect thyroid hormone levels)
                        
    • 
                        
                        
  • 
                            ●
                            Oxytocin and uterine stimulants (traditionally used as galactagogue — consult provider if pregnant)
                        
    • 
                        
                    

                

                

                
                

                    

                        Tolerable upper intake: Not formally established; up to 1,200 mg/day used in studies
                    

                

                
            

            

                Always consult your healthcare provider before starting any supplement.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Fenugreek help with Androgenetic Alopecia?
            
        
        

            Based on 1 studies with 0 participants, there is preliminary evidence that needs more research that Fenugreek may support Androgenetic Alopecia management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Fenugreek should I take for Androgenetic Alopecia?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-600 mg/day seed extract (standardized to 50% saponins). Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Fenugreek?
            
        
        

            Reported side effects may include Gastrointestinal discomfort (bloating, diarrhea), Maple syrup odor in sweat and urine, Allergic reactions in individuals with peanut/chickpea allergies (cross-reactivity), May increase appetite. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Fenugreek and Androgenetic Alopecia?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 0 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
                

                    
Fenugreek for other conditions

                    

                        
                        
                            Hormonal Hair Changes (PCOS & Menopause)
                            D

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA Disclaimer:
        These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.