Telogen Effluvium
Prevalence: Second most common cause of hair loss
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Evidence-Ranked Ingredients
| Ingredient | Grade | Studies | Direction | |
|---|---|---|---|---|
| Minoxidil | A | 66 | Positive | View → |
| Black Seed Oil | A | 25 | Mixed | View → |
| Viviscal | A | 8 | Mixed | View → |
| Iron | B | 62 | Mixed | View → |
| Keratin | B | 11 | Positive | View → |
| Omega-3 Fatty Acids | B | 11 | Positive | View → |
| Folate | B | 10 | Mixed | View → |
| Biotin | B | 9 | Mixed | View → |
| L-Cysteine | D | 2 | Mixed | View → |
| Ashwagandha | D | 1 | Positive | View → |
| L-Lysine | D | 1 | Positive | View → |
| Vitamin D | F | 34 | Mixed | View → |
| Zinc | F | 32 | Mixed | View → |
| Vitamin B12 | F | 13 | Mixed | View → |
About
Diffuse hair shedding caused by a shift of hair follicles into the telogen (resting) phase, typically triggered by physiological stress, illness, or nutritional deficiency.
Common Symptoms
Diffuse thinning
Excessive shedding
Reduced ponytail volume
Risk Factors
- Major illness
- Surgery
- Crash dieting
- Iron deficiency
- Thyroid disorders
Frequently Asked Questions
What supplements may help with Telogen Effluvium?
Based on peer-reviewed research, supplements with the strongest evidence for Telogen Effluvium include Minoxidil, Black Seed Oil, Viviscal, Iron. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for Telogen Effluvium supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on Telogen Effluvium supplements have been reviewed?
Our evidence grades for Telogen Effluvium are based on a total of 285 peer-reviewed studies across 14 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of Telogen Effluvium?
Common symptoms associated with Telogen Effluvium include Diffuse thinning, Excessive shedding, Reduced ponytail volume. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
Conditions that share studied ingredients
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.