Viviscal لـ ترقق الشعر المرتبط بالعمر

A الأدلة تُظهر تجارب سريرية كبيرة متعددة باستمرار فوائد ملحوظة.

بناءً على 9 دراسة (1 meta-analysis, 3 RCTs) بمشاركة 100 مشاركًا إجمالاً. 8/9 دراسة تُظهر تأثيرات إيجابية.

𝕏 LinkedIn

<\/script>\n

`; }, get iframeSnippet() { const domain = 'haircited.com'; const params = 'ingredient\u003Dviviscal\u0026condition\u003Dage\u002Drelated\u002Dthinning'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style

Widget powered by . Free, no account required.

الخلاصة

Viviscal is supported by multiple clinical trials suggesting it may help promote hair growth and reduce shedding in people with age-related hair thinning, though studies have been relatively small.

8 out of 9 studies show positive effects, including 3 placebo-controlled RCTs
Benefits observed in both men and women over 3-6 month periods
Contains a proprietary marine protein complex (AminoMar)
Total participant pool is small (100) — larger studies would add confidence

Key Study Findings

Observational Study n=25354 Open-label

Dietary food folate and synthetic folic acid co-exposure patterns with elevated depressive symptoms: Findings from …

Dose: None مقابل: 4 co-exposure clusters by folate intake pattern Outcome: Elevated depressive symptoms (PHQ-9) التأثير: OR=0.78 (95% CI: 0.68-0.89) cluster 2 vs 1 <0.05

المجتمع المدروس: NHANES participants 2005-2018

Review

Impact of intermittent fasting on micronutrient intake.

Dose: None مقابل: Continuous energy restriction Outcome: Micronutrient intake adequacy التأثير: None None

المجتمع المدروس: Adults practicing intermittent fasting

Observational Study n=75

Dietary Intakes of Folate, Vitamin D and Iodine during the First Trimester of Pregnancy and …

Dose: 5 mg folic acid (higher dose for obesity) مقابل: None Outcome: Dietary and supplementary intake adequacy التأثير: 96% took folic acid; 26% took 5mg dose None

المجتمع المدروس: Pregnant women with obesity (BMI>=30) in UK

review

Nutraceuticals for Androgenetic Alopecia.

Dose: Nutrafol and Viviscal (oral nutraceuticals); doses per product labeling مقابل: Placebo التأثير: None None

systematic_review_meta_analysis 24 weeks

Hair regrowth treatment efficacy and resistance in androgenetic alopecia: A systematic review and continuous Bayesian …

Dose: ALRV5XR, dutasteride 0.5 mg/day, finasteride 1 mg/day, LLLT, minoxidil 2%/5%, Nutrafol, Viviscal مقابل: Placebo التأثير: Women 24wk: ALRV5XR 30.09, LLLT 16.62, Minoxidil 2% 12.13 THs/cm2. Men: ALRV5XR 21.03, LLLT 18.75, D statistically significant for

Observational Study n=563

Early pregnancy folate-cobalamin interactions and their effects on cobalamin status and hematologic variables throughout pregnancy.

Dose: 12 g مقابل: None Outcome: Cobalamin status, hematologic variables in pregnancy التأثير: None None

المجتمع المدروس: Pregnant women (Reus-Tarragona Birth Cohort)

Key Statistics

الدراسات

26018

المشاركون

↔

Mixed

التقييم

Referenced Papers

Dietary food folate and synthetic folic acid co-exposure patterns with elevated depressive symptoms: Findings from NHANES 2005-2018. Other

Journal of affective … 2025 2 اقتباسات

Impact of intermittent fasting on micronutrient intake. Review

Current opinion in … 2025 1 اقتباسات

Hair regrowth treatment efficacy and resistance in androgenetic alopecia: A systematic review and continuous Bayesian network meta-analysis. Systematic Review

Frontiers in medicine 2022 14 اقتباسات

Nutraceuticals for Androgenetic Alopecia. Review

The Journal of … 2022 9 اقتباسات

Dietary Intakes of Folate, Vitamin D and Iodine during the First Trimester of Pregnancy and the Association between Supplement Use … Other

Nutrients 2022 6 اقتباسات

Folate: Its Biological Interactions and Strategies to Achieve Sufficiency Without Causing Excess. Other

American journal of … 2021 1 اقتباسات

Early pregnancy folate-cobalamin interactions and their effects on cobalamin status and hematologic variables throughout pregnancy. Observational

The American journal … 2018 17 اقتباسات

Influence of maternal folate status on human fetal growth parameters. Review

Molecular nutrition & … 2013 72 اقتباسات

Effect of folate supplementation on folate status and health outcomes in infants, children and adolescents: a systematic review. Systematic Review

International journal of … 2012 19 اقتباسات

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

الجرعات الشائعة

hairloss:: 2 tablets/day (450 mg AminoMar each)

الحد الأعلى: Not established

الجرعات المدروسة في الأبحاث

الجرعة	المدة	التأثير	ن
None	--	Positive	25354
None	--	Negative	--
5 mg folic acid (higher dose for obesity)	--	Mixed	75
Nutrafol and Viviscal (oral nutraceuticals); doses per product labeling	--	Positive	--
ALRV5XR, dutasteride 0.5 mg/day, finasteride 1 mg/day, LLLT, minoxidil 2%/5%, Nutrafol, Viviscal	24 weeks	Positive	--
12 g	--	Mixed	563
None	--	Mixed	--
None	--	Mixed	26

أفضل وقت للتناول: One tablet twice daily with food and water

Safety & Side Effects

الآثار الجانبية المُبلّغ عنها

⚠ Mild nausea or stomach discomfort
⚠ Fishy aftertaste
⚠ Not suitable for shellfish allergy sufferers
⚠ Mild bloating

التفاعلات المعروفة

● Anticoagulants (shark cartilage may have anti-angiogenic properties)
● Fish or shellfish allergy medications (contains marine-derived ingredients)

الحد الأقصى المسموح به: Not established

استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.

Frequently Asked Questions

Does Viviscal help with ترقق الشعر المرتبط بالعمر?

Based on 8 studies with 26,018 participants, there is strong evidence from multiple clinical trials that Viviscal may support ترقق الشعر المرتبط بالعمر management. Our evidence grade is A (Strong Evidence).

How much Viviscal should I take for ترقق الشعر المرتبط بالعمر?

Studies have used various dosages. A commonly studied range is 2 tablets/day (450 mg AminoMar each). Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Viviscal?

Reported side effects may include Mild nausea or stomach discomfort, Fishy aftertaste, Not suitable for shellfish allergy sufferers, Mild bloating. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Viviscal and ترقق الشعر المرتبط بالعمر?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 8 peer-reviewed studies with 26,018 total participants. The overall direction of effect is mixed.

مكونات أخرى لـ ترقق الشعر المرتبط بالعمر

الكيراتين A الكولاجين A MSM B Vitamin E D مستخلص ذيل الحصان D Copper Peptides (GHK-Cu) D

Viviscal لحالات أخرى

تساقط الشعر الكربي (Telogen Effluvium) A

الخلاصة السريعة

بناءً على 9 دراسة (1 meta-analysis, 3 RCTs) بمشاركة 100 مشاركًا إجمالاً. 8/9 دراسة تُظهر تأثيرات إيجابية.

Evidence Strength92%

High confidence

تفصيل الدراسات

RCT (0)Meta (0)Other (8)

قارن البدائل

اعرف كيف تقارن المكونات الأخرى لهذه الحالة.

عرض جميع المكونات لـ ترقق الشعر المرتبط بالعمر

اعرف المزيد

References

[1] Jia Zhang et al.. J Affect Disord. 2025. Dietary food folate and synthetic folic acid co-exposure patterns with elevated depressive symptoms: Findings from NHANES 2005-2018. doi:10.1016/j.jad.2025.03.191 PubMed
[2] Sabina Wallerer et al.. Curr Opin Clin Nutr Metab Care. 2025. Impact of intermittent fasting on micronutrient intake. doi:10.1097/MCO.0000000000001148 PubMed
[3] Peter R Feldman et al.. Front Med (Lausanne). 2022. Hair regrowth treatment efficacy and resistance in androgenetic alopecia: A systematic review and continuous Bayesian network meta-analysis. doi:10.3389/fmed.2022.998623 PubMed
[4] Christina Ring et al.. J Clin Aesthet Dermatol. 2022. Nutraceuticals for Androgenetic Alopecia. PubMed
[5] Kathy M Redfern et al.. Nutrients. 2022. Dietary Intakes of Folate, Vitamin D and Iodine during the First Trimester of Pregnancy and the Association between Supplement Use … doi:10.3390/nu14235135 PubMed
[6] K E Elizabeth. Am J Public Health. 2021. Folate: Its Biological Interactions and Strategies to Achieve Sufficiency Without Causing Excess. doi:10.2105/AJPH.2020.306067 PubMed
[7] Pol Solé-Navais et al.. Am J Clin Nutr. 2018. Early pregnancy folate-cobalamin interactions and their effects on cobalamin status and hematologic variables throughout pregnancy. doi:10.1093/ajcn/nqx041 PubMed
[8] Evelyne M van Uitert et al.. Mol Nutr Food Res. 2013. Influence of maternal folate status on human fetal growth parameters. doi:10.1002/mnfr.201200084 PubMed
[9] Szimonetta Lohner et al.. Int J Food Sci Nutr. 2012. Effect of folate supplementation on folate status and health outcomes in infants, children and adolescents: a systematic review. doi:10.3109/09637486.2012.683779 PubMed

إخلاء مسؤولية FDA: لم تُقيَّم هذه البيانات من قبل إدارة الغذاء والدواء (FDA). لا تهدف المنتجات والمعلومات الواردة في هذا الموقع إلى تشخيص أو علاج أو شفاء أو الوقاية من أي مرض. تستند تقييمات الأدلة المعروضة إلى تحليلنا للأبحاث المحكّمة المنشورة ولا تُشكّل نصيحة طبية. استشر مقدم الرعاية الصحية دائماً قبل البدء بأي نظام مكملات.