Skip to main content
HairCited

L-Lysine لـ تساقط الشعر الكربي (Telogen Effluvium)

D

Based on 1 study. 1/1 studies show positive effects.

<\/script>\n
`; }, get iframeSnippet() { const domain = 'haircited.com'; const params = 'ingredient\u003Dl\u002Dlysine\u0026condition\u003Dtelogen\u002Deffluvium'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  




    








    

        

            D

        

        

            
الخلاصة

            
            
Based on 1 study. 1/1 studies show positive effects.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
1

        
الدراسات

    

    

        
--

        
المشاركون

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
التقييم

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Causes of hair loss and the developments in hair rejuvenation.
                        
                        
                            
                                Other
                            
                            
                            
                        
                    

                    

                        International journal of …
                        2002
                        
                        95 اقتباسات
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
الجرعات الشائعة

                

                    
                    

                        
general:

                        
500-1,500 mg/day

                    

                    
                

                
                

                    الحد الأعلى: Not formally established; 3,000 mg/day considered safe in studies
                

                
            

            

            

            
            

                أفضل وقت للتناول: On an empty stomach or with iron supplements for enhanced absorption
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
الآثار الجانبية المُبلّغ عنها

                    
    
                        
                        
  • 
                            ⚠
                            Gastrointestinal discomfort (nausea, diarrhea)
                        
    • 
                        
                        
  • 
                            ⚠
                            Abdominal cramps at high doses
                        
    • 
                        
                        
  • 
                            ⚠
                            Potential kidney stress in individuals with renal impairment
                        
    • 
                        
                    

                

                

                
                

                    
التفاعلات المعروفة

                    
    
                        
                        
  • 
                            ●
                            Calcium supplements (lysine increases calcium absorption — may require monitoring)
                        
    • 
                        
                        
  • 
                            ●
                            Aminoglycoside antibiotics (potential for increased nephrotoxicity)
                        
    • 
                        
                        
  • 
                            ●
                            Iron supplements (synergistic — may enhance iron absorption)
                        
    • 
                        
                    

                

                

                
                

                    

                        الحد الأقصى المسموح به: Not formally established; 3,000 mg/day considered safe in studies
                    

                

                
            

            

                استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does L-Lysine help with تساقط الشعر الكربي (Telogen Effluvium)?
            
        
        

            Based on 1 studies with 0 participants, there is preliminary evidence that needs more research that L-Lysine may support تساقط الشعر الكربي (Telogen Effluvium) management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much L-Lysine should I take for تساقط الشعر الكربي (Telogen Effluvium)?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,500 mg/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of L-Lysine?
            
        
        

            Reported side effects may include Gastrointestinal discomfort (nausea, diarrhea), Abdominal cramps at high doses, Potential kidney stress in individuals with renal impairment. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for L-Lysine and تساقط الشعر الكربي (Telogen Effluvium)?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 0 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
                
                
            

        

        

    


    
    












    

        إخلاء مسؤولية FDA:
        لم تُقيَّم هذه البيانات من قبل إدارة الغذاء والدواء (FDA). لا تهدف المنتجات والمعلومات الواردة في هذا الموقع إلى تشخيص أو علاج أو شفاء أو الوقاية من أي مرض. تستند تقييمات الأدلة المعروضة إلى تحليلنا للأبحاث المحكّمة المنشورة ولا تُشكّل نصيحة طبية. استشر مقدم الرعاية الصحية دائماً قبل البدء بأي نظام مكملات.