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HairCited

Vitamins

Essential organic compounds that support vital body functions.

Biotin

Review the evidence for biotin (vitamin B7) and hair health. Research on dosage, side effects, and effectiveness for hair loss …

Folate

Review the evidence for folate (vitamin B9) and hair health. Research on folate deficiency, hair loss, and the role of …

Vitamin A

Evidence review of vitamin A for hair growth. Research on retinoid signaling, sebum regulation, and the balance between deficiency and …

Vitamin B12

Evidence review of vitamin B12 and hair health. Research on B12 deficiency, hair loss, premature graying, and supplementation for hair …

Vitamin D

Review the research on vitamin D and hair loss. Evidence linking vitamin D deficiency to alopecia areata, telogen effluvium, and …

Vitamin E

Evidence review of vitamin E for hair health. Research on tocotrienols, antioxidant protection, and scalp health support.