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Fig. 4

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Meta-analysis results for the effect of ashwagandha supplementation on sleep quality measures in participants with mental disorders.

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![Fig. 4: Meta-analysis results for the effect of ashwagandha supplementation on sleep quality measures in participants with mental disorders.](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12569615/bin/S2056472425108855_fig4.jpg)

> Source: Mattia Marchi et al. "The effect of Withania somnifera (Ashwagandha) on mental health symptoms in indi." *BJPsych open*, 2025. PMID: [41140145](https://pubmed.ncbi.nlm.nih.gov/41140145/)
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  <img src="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12569615/bin/S2056472425108855_fig4.jpg" alt="Meta-analysis results for the effect of ashwagandha supplementation on sleep quality measures in participants with mental disorders." />
  <figcaption>Fig. 4. Meta-analysis results for the effect of ashwagandha supplementation on sleep quality measures in participants with mental disorders.<br>  Source: Mattia Marchi et al. "The effect of Withania somnifera (Ashwagandha) on mental health symptoms in indi." <em>BJPsych open</em>, 2025. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/41140145/">41140145</a></figcaption>
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