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Silica (Silicon) für Brittle Hair and Nails Syndrome

D

No studies available.

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            D

        

        

            
Fazit

            
            
No studies available.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
0

        
Studien

    

    

        
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Teilnehmer

    

    

        
            
            ↔
            
        
        
Neutral

    

    

        D

        
Bewertung

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Übliche Dosierungen

                

                    
                    

                        
general:

                        
5-10 mg/day bioavailable silicon (orthosilicic acid or choline-stabilized)

                    

                    
                

                
                

                    Obergrenze: Not formally established for supplemental silicon
                

                
            

            

            

            
            

                Beste Einnahmezeit: With or without food; bioavailable forms (ch-OSA) preferred over insoluble silica
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Gemeldete Nebenwirkungen

                    
    
                        
                        
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                            ⚠
                            Generally well tolerated at recommended doses
                        
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                            Mild gastrointestinal discomfort (rare)
                        
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                            Kidney stone risk in predisposed individuals at very high doses
                        
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Bekannte Wechselwirkungen

                    
    
                        
                        
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                            ●
                            Aluminum-containing antacids (silicon may increase aluminum absorption)
                        
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                            ●
                            Diuretics (may affect silicon excretion)
                        
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                        Tolerierbare Höchstaufnahmemenge: Not formally established for supplemental silicon
                    

                

                
            

            

                Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Silica (Silicon) help with Brittle Hair and Nails Syndrome?
            
        
        

            Based on 0 studies with 0 participants, there is preliminary evidence that needs more research that Silica (Silicon) may support Brittle Hair and Nails Syndrome management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Silica (Silicon) should I take for Brittle Hair and Nails Syndrome?
            
        
        

            Studies have used various dosages. A commonly studied range is 5-10 mg/day bioavailable silicon (orthosilicic acid or choline-stabilized). Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Silica (Silicon)?
            
        
        

            Reported side effects may include Generally well tolerated at recommended doses, Mild gastrointestinal discomfort (rare), Kidney stone risk in predisposed individuals at very high doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Silica (Silicon) and Brittle Hair and Nails Syndrome?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 0 peer-reviewed studies with 0 total participants. The overall direction of effect is neutral.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
Andere Inhaltsstoffe für Brittle Hair and Nails Syndrome

                    

                        
                        
                            Vitamin E
                            D

                        
                        
                    

                

                

                
                

                    
Silica (Silicon) für andere Beschwerden

                    

                        
                        
                            Altersbedingte Haarausdünnung
                            D

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA-Haftungsausschluss:
        Diese Aussagen wurden nicht von der Food and Drug Administration bewertet. Die Produkte und Informationen auf dieser Website sind nicht dazu bestimmt, Krankheiten zu diagnostizieren, zu behandeln, zu heilen oder zu verhindern. Die dargestellten Evidenzbewertungen basieren auf unserer Analyse veröffentlichter begutachteter Forschung und stellen keine medizinische Beratung dar. Konsultieren Sie immer Ihren Arzt, bevor Sie mit der Einnahme von Nahrungsergänzungsmitteln beginnen.