Sägepalme für Weiblicher Haarausfall

Q: Does Sägepalme help with Weiblicher Haarausfall?

Based on 3 studies with 120 participants, there is moderate evidence from clinical studies that Sägepalme may support Weiblicher Haarausfall management. Our evidence grade is B (Good Evidence).

Q: How much Sägepalme should I take for Weiblicher Haarausfall?

Studies have used various dosages. A commonly studied range is 320 mg/day. Always consult your healthcare provider before starting any supplement regimen.

Q: Are there side effects of Sägepalme?

Reported side effects may include Mild gastrointestinal upset (nausea, diarrhea), Headache, Dizziness, Rare: decreased libido. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

Q: How strong is the evidence for Sägepalme and Weiblicher Haarausfall?

We rate the evidence as Grade B (Good Evidence). This rating is based on 3 peer-reviewed studies with 120 total participants. The overall direction of effect is positive.

Basierend auf 3 Studien (2 RCTs) mit 120 Teilnehmern insgesamt. 3/3 Studien zeigen positive Effekte.

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Fazit

Early clinical trial evidence suggests that saw palmetto may help promote hair growth in women with pattern hair loss, but the research is still limited to a small number of studies.

All 3 studies show positive effects, including 2 RCTs
Improvements seen at both 90 and 180 days of use
Only 120 total participants — small evidence base
More research with different formulations is needed to confirm broad applicability

Key Study Findings

randomized controlled trial n=60 26 weeks Double-blind

The Safety and Efficacy of a Novel Saw Palmetto (Serenoa repens) Extract for Promoting Hair …

Dose: proprietary saw palmetto (Serenoa repens) bioactive fatty acid extract (SEREVELLE) daily; dose not s vs.: Placebo Wirkung: terminal hair count: +18.6 vs -10.1 (283% greater); vellus hair: +6.6 vs -2.1 (414% greater); hair d <0.001 (terminal hair, density

narrative review

Addressing the Root Causes of Female Hair Loss and Non-Pharmaceutical Interventions.

Dose: None vs.: Placebo Wirkung: None None

randomized controlled trial n=60 12.9 weeks Double-blind

The Safety and Efficacy of a Proprietary Bioactive Fatty Acids Extract From Saw Palmetto (Serenoa …

Dose: Proprietary saw palmetto (Serenoa repens) bioactive fatty acids extract, 1 oral dose daily for 90 da vs.: Placebo Wirkung: Active group: anterior terminal hair count p<0.0007 vs baseline; significant vs placebo anterior p<0 0.0007

Key Statistics

Studien

120

Teilnehmer

↑

Positive

Bewertung

Referenced Papers

The Safety and Efficacy of a Novel Saw Palmetto (Serenoa repens) Extract for Promoting Hair Growth in Adults With Self-Perceived … RCT

Journal of cosmetic … 2026

The Safety and Efficacy of a Proprietary Bioactive Fatty Acids Extract From Saw Palmetto (Serenoa repens) for Promoting Hair Growth … RCT

Journal of cosmetic … 2025 1 Zitierungen

Addressing the Root Causes of Female Hair Loss and Non-Pharmaceutical Interventions. Review

Journal of drugs … 2025

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Übliche Dosierungen

general:: 320 mg/day
hairloss:: 320 mg/day standardized extract

Obergrenze: Not established

In der Forschung untersuchte Dosierungen

Dosierung	Dauer	Wirkung	N
proprietary saw palmetto (Serenoa repens) bioactive fatty acid extract (SEREVELLE) daily; dose not s	26 weeks	Positive	60
None	--	Positive	--
Proprietary saw palmetto (Serenoa repens) bioactive fatty acids extract, 1 oral dose daily for 90 da	12.9 weeks	Positive	60

Beste Einnahmezeit: With meals to reduce gastrointestinal side effects

Safety & Side Effects

Gemeldete Nebenwirkungen

⚠ Mild gastrointestinal upset (nausea, diarrhea)
⚠ Headache
⚠ Dizziness
⚠ Rare: decreased libido

Bekannte Wechselwirkungen

● Anticoagulants and antiplatelet drugs (may increase bleeding risk)
● Oral contraceptives and hormone replacement therapy (anti-androgenic effects)
● Finasteride and dutasteride (additive 5-alpha-reductase inhibition)

Tolerierbare Höchstaufnahmemenge: Not established

Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.

Frequently Asked Questions

Does Sägepalme help with Weiblicher Haarausfall?

Based on 3 studies with 120 participants, there is moderate evidence from clinical studies that Sägepalme may support Weiblicher Haarausfall management. Our evidence grade is B (Good Evidence).

How much Sägepalme should I take for Weiblicher Haarausfall?

Studies have used various dosages. A commonly studied range is 320 mg/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Sägepalme?

Reported side effects may include Mild gastrointestinal upset (nausea, diarrhea), Headache, Dizziness, Rare: decreased libido. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Sägepalme and Weiblicher Haarausfall?

We rate the evidence as Grade B (Good Evidence). This rating is based on 3 peer-reviewed studies with 120 total participants. The overall direction of effect is positive.

Related Evidence

Andere Inhaltsstoffe für Weiblicher Haarausfall

Minoxidil A Spironolacton A Vitamin D A Low-Level-Lasertherapie A Nutrafol A

Sägepalme für andere Beschwerden

Androgenetische Alopezie A

Kurzfazit

Basierend auf 3 Studien (2 RCTs) mit 120 Teilnehmern insgesamt. 3/3 Studien zeigen positive Effekte.

Evidence Strength72%

High confidence

Studienübersicht

RCT (2)Meta (0)Other (1)

Alternativen vergleichen

Sehen Sie, wie andere Inhaltsstoffe bei dieser Beschwerde abschneiden.

Alle Inhaltsstoffe ansehen für Weiblicher Haarausfall

Mehr erfahren

FDA-Haftungsausschluss: Diese Aussagen wurden nicht von der Food and Drug Administration bewertet. Die Produkte und Informationen auf dieser Website sind nicht dazu bestimmt, Krankheiten zu diagnostizieren, zu behandeln, zu heilen oder zu verhindern. Die dargestellten Evidenzbewertungen basieren auf unserer Analyse veröffentlichter begutachteter Forschung und stellen keine medizinische Beratung dar. Konsultieren Sie immer Ihren Arzt, bevor Sie mit der Einnahme von Nahrungsergänzungsmitteln beginnen.