Folate vs Vitamin B12
The Bottom Line
Both Folate and Vitamin B12 have been researched for 2 conditions in common, backed by 21 and 32 studies. See the head-to-head comparison below.
21
Folate studies
32
Vitamin B12 studies
Shared Conditions
| Condition | Folate | Vitamin B12 | Winner |
|---|---|---|---|
| Nutritional Deficiency Hair Loss | F | F | Tie |
| Telogen Effluvium | B | F | Folate |
Can They Be Combined?
Folate and Vitamin B12 are generally safe to take together. Consult your healthcare provider for personalized advice.
Individual Profiles
Related Comparisons
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.